At Home Kettlebell Workout For Beginners

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  1. Kettlebell Kings
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Комментарии
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Slow and deliberate, everything from the core out 💪🏾

obatron
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I taught this to my cat. He controls when I eat now.

LlamaCommando
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Unilateral Floor Press would be a nice replacement for the decline pushups but most people would need a lighter weight. And you'd miss out on the depth, of course, but a mix would surely be "fun". 😊

marcuslinder
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Beginners, please ignore this guy (he's obviously worked hard and good luck to him), this is NOT for beginners. Find your way over to Wildman Athletica, Mark Wildman is the best kettlebell instructor on YouTube.

Lewisfernie
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Noway my toes sitting on that little bar ! 😂 BUT GREAT WORKOUT! I'm try it but with my feet on ground.. 👍🏿

OldManHoopTeeWooWoo
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Hi just wondering should you use one that you can lift regularly or one with more weight. I hope this makes sense 😅

AmiracleAngeleen
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Im getting into kettlebells. Does the different colors/tape mean anything when watching these videos. Im interested in knowing how much they’re lifting compared to what im doing. Thanks.

paulsmith
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This is not a tutorial. This is a guy showing off in his backyard.

blairmccauley
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What do I do first if I can't squat like that? Don't want to hurt my back etc

crocogater
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Damn, that kettlebell must be 60-80 lbs

YuniorGamboa
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that kettleball isnt beginner friendly lmao

yourrandomguy
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