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How To Deal With Anger And Frustration At Work
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Feeling strong negative emotions at your workplace can lead to sticky situations if you don't know how to manage them properly. Get my advice on how to deal with anger and frustration at work by watching this video!
Download Chapter 4: The Signal from my book Change Enthusiasm for FREE:
Watch And Enjoy!
Cassandra Worthy
Key Moments In This Episode
========================
00:00 Intro & Summary
01:20 What To Remember When Feeling Anger & Frustration
03:06 How To Think About Your Emotions
04:20 How To Find Opportunities For Authentic Connections
06:15 Read A Free Chapter From My Book
What To Watch Next
========================
Is It Okay To Show Frustration At Work?
Resources
========================
Visit my website:
Sign up for our virtual workshops and courses here:
Subscribe to my YouTube channel:
Learn More about Cassandra Worthy
========================
Cassandra Worthy is the Founder and CEO of Change Enthusiasm® Global, a leadership development and consulting company that uniquely serves its client base through keynote engagements, training, and consulting. From single individuals to big organizations, they specialize in equipping their clients with strategies and tools to harness the power of emotion and fuel growth through change, transformation, and disruption.
========================
Nate Woodbury - YouTube Producer
#Emotions
#Workplace
#PersonalDevelopment
Download Chapter 4: The Signal from my book Change Enthusiasm for FREE:
Watch And Enjoy!
Cassandra Worthy
Key Moments In This Episode
========================
00:00 Intro & Summary
01:20 What To Remember When Feeling Anger & Frustration
03:06 How To Think About Your Emotions
04:20 How To Find Opportunities For Authentic Connections
06:15 Read A Free Chapter From My Book
What To Watch Next
========================
Is It Okay To Show Frustration At Work?
Resources
========================
Visit my website:
Sign up for our virtual workshops and courses here:
Subscribe to my YouTube channel:
Learn More about Cassandra Worthy
========================
Cassandra Worthy is the Founder and CEO of Change Enthusiasm® Global, a leadership development and consulting company that uniquely serves its client base through keynote engagements, training, and consulting. From single individuals to big organizations, they specialize in equipping their clients with strategies and tools to harness the power of emotion and fuel growth through change, transformation, and disruption.
========================
Nate Woodbury - YouTube Producer
#Emotions
#Workplace
#PersonalDevelopment
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