How to Deal With Anger - Sadhguru

During a Youth and Truth event at JJ School of Arts, Mumbai, Sadhguru answers a student’s question on how to deal with anger.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[Sorrowsoul]

"Anger doesn't happen to you, you GET angry." Is so powerful to me. I love it.

[StudyTable]

Getting angry, , it is the punishment given to ourselves...

[maykel_]

sometimes when I'm so angry I use to hurt my self and my anger turns to tears

[TimoBaader]

"How do I not get angry" -"Just dont"... wow :D

[Rohitash]

Anger causes irreparable damage. Spread the wisdom of Sadhguru.

[MaxivanJoy]

he is so wise, lovely and funny.
i love listen to him🙏❤🙏
with love&respect❣
those who really listen, can learn so much from him.

[lightfauna]

He basically said that it's always our decision but we don't usually notice because we don't pay attention to our inner processes. So we should focus in our inner processes to understand why we accept to get angry.

Once you do is easy to stop it if you really want to, but you have to catch your reasons to in the first place and do some kind of "negotiation" with the "ego" part of yourself.

[scarletshield]

Anger is natural just don't let it control you.

[rudha]

i feel i am indebted to this lady for asking such a question, i have this problem of anger

[capitalcityciphers]

You are always in control even if it doesn't seem like it but what happens within you is your own doing, you just need to learn how to tap into it!

[greenwhite]

Master, very wise words. If we do not allow others to take control of our inner world, we can't get angry!

[arbinsingh]

He is actually meaning : don't let Ur surrounding control u it's that simple

[ainezmr]

Seeing Sadhguru laugh is such a treat 😊

[oldschoolman]

Anger is the inability to see things the way they truly are.

[ZafarIqbal-qepo]

All i have to say to Sadhguru is that i love you 😍 ❤ you are the life saver and true guide for the life - may you live forever - Thank you 😊 🙏 ❤

[blissfulnirvana]

This has to be my favourite Sadhguru video.

[dacoup]

While i do believe that the stress that comes with anger is unhealthy, it can be a great motivator to improve ... sometimes people just don't change unless they are forced to feel these emotions, anger although negative is an emotion we are designed to feel and i do believe it has its place and can be used to foster a resolve ... if everything bad that happened in our life was met with total discontent some people would never know when they are needing to change something ... these are ques in life that tell us that maybe the people are surrounded by aren't healthy for us or the actions you're taking aren't going to produce fruitful results unless we do something about it.

[EDsVenture]

His thesis is so simple. Anger poisons your body and mind. So do not poison your body and mind by resorting to hatred. You should not let anger reside in your heart and mind, through self and mind control (calm and peaceful disposition).

[darshinidachu]

I dnt knw sir i ill get angry too much n make me cry alot

[The_Ahsaan]

Thank u so much Sadhguru. Now I found where is the problem exactly so I can control my anger I hope 🙏