Intense abs workout at home

[mrbuddysalt]

I’m going to do this 3 weeks straights every day I’ll update progress.

Update: I pushed for 1 months, then two months so sorry for the wait my abs feel like steel and I also have been motivated to do more stuff so thank you so much for this video and god bless you

[Zyiong]

Toes crunch 3x30
Bicycle 3x20
Leg raises 3x20
Ankle taps 3x30❤

[twistedfries]

Great video, I’m gonna do this along with a bunch of other workouts to improve my abs, check fat/jawline, arms, and legs. I’ll update at some point when I remember

[sR-dnvy]

Im going to do this for straight 1 month daily update

Day 1- it was somewhat hard and even my stomach hurts but dont worry I completee my first day

Day 2- My stomach still hurts but i cant give up amd day 2 completed

DAY 3- I CAN DO ALL OF THEM PROPERLY NOW

DAY 4- IM GETTING USED TO IT 🎉
Day 5- i can easily do them all
Day 6- i did slightly change in the last exercise and change to plant 45 secs
Day7- the abs slowly start developing
Day8- This is now part of my daily workout
Day9- I got cramp soo bad but still completed it
Day 10- I can feel em
Day 11-still working out
Day 12 - Still working

[r.e.d]

✨Bro you earned a new subscriber here✨💪

[GloryPlayz]

Starting Today,
DAY 1 went mid, stomach hurts
DAY 2 stomach still hurting, exercises were quite easier than yesterday
DAY 3 pain ended. Gains began

[a_a]

Ok i ll do this for month (plz like my comment so i can come back)
Day 1 done quite uncomfortable and hard but will get through this
Day 2 done much better than day 1

[ShivamKumar-SK]

Thanks for uploading this type of video love from India 🇮🇳😊

[lpijrcx]

I will do this abs exercises for 1 month and i will update and i will continue 2-3 month

[Pasta_man]

I have been doing sit ups for a while but this is working even better than sit ups

[Oscar-Willis]

Just completed good work that’s a sub. Keep it up

[Edrian_Lachowski]

Bro, I have some questions how long until your abs show up, and do I need a diet and do this workouts?

[betty]

First time doing this and I actually completed this workout!! Thanks

[KETAN_KING_FF]

Thank you sir for home workout for abs 🏆🙌

[fantaboy]

Is there a more chill version to start. Can I start with doing half the amount?

[philippebahna]

How many time you was working on your abs to get this pack

[kanchansharma]

In how much time didi u gain those abs bro

[noneandwater]

How how often should I do it in 1 week

[kar._zzz]

I started two days ago but I will update it now

Day 1 - the toes crunch is quite hard to do
Day 2 - quite easy but the hollow body hold is hard
Day - it's day 3 and I still can't do the hollow body hold my abs still not visible
Day 4 - I still can't do the hollow body hold, but I have see the progress
Day 5 - I skipped for one day
Day 6 - I skipped again :p
I'll update tomorrow see you soon 😁

[Bingchillingp]

I will do this every day atleast for 1 hour or longer and keep you guys updated, i wonder how i will look like in 1 year if i stay motivated.(i also involve 1 minute breaks after doing like 1 minute workout or longer cuz your body needs that and if you dont get breaks you will maybe not get the body you want)