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25 Days of Movement: Day 8
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Day 8 of our 25 Days of Movement is to drink water.
As simple as it sounds, drinking enough water does wonders for the body.
Not only does it help carry nutrients to your cells but it helps flush out all the waste in our bodies.
Drinking more water can also aid in cognitive functioning and can help protect your joints and organs.
Grab your emotional support water bottles and drink some water!
You got this.
#physicaltherapy #physicaltherapist #physicatherapylife #physicaltherapyexercises #physicaltherapyclinic #physicaltherapyandrehabilitation #physicaltherapynow #physicaltherapyfirst #physicaltherapybusiness #physicaltherapytime #longisland #longislandny #longislandnassaucounty #nassaucounty #nassaucountyny #nassaucountyphysicaltherapy #physicaltherapyny #physicaltherapylongisland #physicaltherapynassaucounty #gardencityny #gardencityphysicaltherapist #gardencityphysicaltherapy #healthylifestyle #workout #25daysofmovement #holidays #nutrition #hydrationrevolution #hydrationiskey #hydration
As simple as it sounds, drinking enough water does wonders for the body.
Not only does it help carry nutrients to your cells but it helps flush out all the waste in our bodies.
Drinking more water can also aid in cognitive functioning and can help protect your joints and organs.
Grab your emotional support water bottles and drink some water!
You got this.
#physicaltherapy #physicaltherapist #physicatherapylife #physicaltherapyexercises #physicaltherapyclinic #physicaltherapyandrehabilitation #physicaltherapynow #physicaltherapyfirst #physicaltherapybusiness #physicaltherapytime #longisland #longislandny #longislandnassaucounty #nassaucounty #nassaucountyny #nassaucountyphysicaltherapy #physicaltherapyny #physicaltherapylongisland #physicaltherapynassaucounty #gardencityny #gardencityphysicaltherapist #gardencityphysicaltherapy #healthylifestyle #workout #25daysofmovement #holidays #nutrition #hydrationrevolution #hydrationiskey #hydration
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