20 Minute FAT BURNING Home HIIT Workout | No Equipment | The Body Coach TV

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This may sound like a bad thing to say, but I LOVE that you were struggling and weren't afraid to show it! Usually with these kinds of videos the coach acts like the workout is a walk in the park, whilst us lot behind the screens are DYING. Seeing you express how difficult it was was really nice. For once I didn't feel guilty for not being able to breeeze through it. Thank you for keeping it REAL!!

gloria
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“And now I’m going to go throw up. “
Great job man! Inspiring to see a professional show such raw emotion!

joshhixson
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I have been doing PE with Joe since he started. Today it’s Saturday, I was thinking, oh yes, rest day. But.. I felt that I needed to do something. So I ended up this video and I feel amazing. Thank you Joe ❤️

agdaji
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Thanks Joe. Blinking Dora, it’s something when the burpees feel like the easiest exercise!, 😂😅🤪

karenpitt
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It’s so nice to see a coach breathing heavily and saying he was dead haha! Makes me feel normal

AmyOmbelineCoulter
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I just revisited this workout! Yes, I nearly quit after the first 5 mins! I actually left the room, said to myself ‘What are you playing at!? He cannot beat you!’ turned round, went back in and gave it the beans! What a tough but rewarding workout!

hannahbreakspear
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I literally love your workouts Joe. They're so real. No editing, just pure sweat and self-motivation. You're incredible. Thank you for giving me the confidence and motivation to push through and carry on every single time

rainbowtiger
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I was thinking about stopping after the 3rd round but I kept going cause of your motivation. Great workout!!

trucemusicproductions
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Hoping this will knock my cold on its head! Been taking it easy all week but this was a great comeback workout for me. Thanks! X

lauracrampton
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Just completed as my morning HIIT, that's the best cardio burner you have done for a while. I will have it on my favourites now! Thanks.

susanbodley
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I'm going to do this when I get home today. You're videos are so encouraging knowing you're at the level you are but you still struggle and have to take breaks haha. Makes me feel much better. Thanks for the amazing free work outs joe.

Matty
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I’ve just put my 11 month old and 4 year old to bed and completed this work. I struggled but got through and feel so good for doing it. Love that you shown you struggled too it deffo made me feel better.

MindfulNurse
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This was a melter! Cheers joe I need a 60min cool down now before the shower ha! Good work Coach!

murrayblyth
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I have been doing beginner and intermediate videos to get me started. This one surprised me with no label but I am so glad I stuck with it! It proved I can do more than I think!
Thanks Joe, what I love is how accessible you are. You are the only work out scheme I have stuck to, you are not daunting, the moves are adaptable to your own ability and you’re so real! Sweating and aching just like us at home 😅🤪🤘🏼

katiedavies
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Out. Of. Breath. First time I've been like this for awhile on your workouts now. Love Thank you.

ajg
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This is hands down one of my favorite work outs of yours. Joe this one is awesome. I always feel like I just did such a great work out each tome I do it. I appreciate everything you do!! And Thank you

ryanhumphrey
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This is my favourite work out. Gets me every time! Thank you Joe you’ve kept me sane with a baby on lock down 😀

joellerawlings
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I almost died. Normally I stick to your 15 min HIIT workouts but figured I´d push it up a notch today so i did this one. My god I almost died, never been this much out of breath ever since my days of playing football endless in the sun. great HIIT once again Joe! I actually managed to survive the whole thing

jasonbourne
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Such a good one. Well done man. Have been doing it for last 2 wk everyday. Love it.

mdshehadulislam
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Loved this one! - burpees are a killer but make you feel like you're getting your heart rate up!!

carolinedesouza