🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

20 min LOW IMPACT CARDIO workout for all fitness levels today. Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.

- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
- ACHIEVABLE RESULTS

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

LET`S GET SHREDDED:

STRENGTH TRAINING with WEIGHTS

Muscle Toning Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥20 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NOJUMPING🔥NO REPEATS🔥

#fatburning #lowimpact #kneefriendly
fat burning, high intensity, low impact home cardio workout, Low Impact 30 minute cardio workout- Beginner/intermediate, Low impact, high intensity, NO equipment - cardio workout, 30 minute fat burning home workout for beginners. Achievable, low impact results, 20 Min FAST TABATA CARDIO for Weight Loss, LOW IMPACT, KNEE FRIENDLY, NO REPEATlow impact cardio workout,low impact workout,low impact hiit workout,low impact cardio,low impact workout for beginners,low impact full body workout,low impact,low impact high intensity cardio workout,low impact burpeegirl, low impact dance workout,low impact cardio for beginners,the body project low impact, burpeegirl
treino cardio de baixo impacto, treino de baixo impacto, treino hiit de baixo impacto, cardio de baixo impacto, treino de baixo impacto para iniciantes, treino de corpo inteiro de baixo impacto, baixo impacto, treino cardio de alta intensidade de baixo impacto, burpeegirl de baixo impacto, treino de dança de baixo impacto, baixo cardio de impacto para iniciantes, the body project low impact, burpeegirl
저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트, 버피걸

[adced]

Agradezca a Dios haberte encontrado hago tus rutinas todos los dias eres mi maestra y mi cambio se lo debo a Dios y a ti tengo 46 años peso 110kilos y debo llegar a pesar 70 y lo lograte mil gracias mi saludo es desde Ecuador.

[BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[ischlerdirndl]

So great!! Love, that there is no minute-long intro.. and the included cool-down. Just perfect!!

[cesarlorenzo_._]

A perfect one for the days in a hurry!!!✌️🙌✌️

[tammyb]

BG the songs you play with your videos are awesome! Since I started working out with you I've come to learn the words to most of the songs... so nice that you incorporate them into your daily wo's regularly because it's like listening to a personal playlist ❤️

[simonmaria]

Szép napot kedves Andrea! Köszönöm ezt a szuper edzést! Kellemes hétvégét kívánok!❤🌹.

[celineveggie]

J'adore tes vidéos ! J'ai découvert ta chaîne il a y 2-3 semaines, et depuis je fais des séances tous les jours. Je suis enceinte de 5 mois, j'ai été tellement malade que je ne faisais rien de mes journées... et la, j'ai enfin repris goût au sport grâce à la simplicité et l'attractivité de tes vidéos, un vrai plaisir merci !

[sheilahutton]

Thank you Andrea, I have been here after a while and I thought it was really good for a Saturday morning!!

[michelledavis]

I really loved the format of this workout, and I felt awesome afterwards! Thank you for another awesome

[wyrfgds]

이번 운동은 조금 빠르게 진행된거 같습니다 선생님.
그래두 열심히 운동하고 따라합니다.
늘 좋은 영상 감사합니다 선생님 ♡♡♡♡

[dawnrichards]

Another amazing workout 🙂 thank you sooo much

[midgesilvers]

Finished my day with this 🤗 thanks for another great one Andrea, see you tomorrow!

[jenniearrant]

Great workout and music 🎶 🎵!! Thank you 😊

[EverydayImVegginIt]

Workout #1: This workout was pretty sweaty but it's really hot where I am in Pennsylvania... According to my Samsung Watch 4 set to general workout mode I burned a whopping 206 calories...

[julianashekin]

Отличная тренировка и музыка. Спасибо вам большое! 🥰🥰🥰

[MariaSantos-dowd]

I keep following Burpee Girl! This is my third week. I'm enjoying it!❤❤❤

[ibolyasandor]

Another great exercise, i like it so much! Thank you very much!

[karlacb]

I love this workout! Im glad to see that your channel grows more and more. I hope soon you get a million subscribers, because your workouts are amazing! You are doing a great job, and you are helping lots of people to reach their goals! :) God Bless you and greetings from México!

[cin]

Had a stressful day but after this quick, sweaty and effective workout, I feel so, so much better❣ You are my rock ⭐ BG. ✌🏽💜😊

[gulserenyuksel]

Çok çok teşekkürler. Var olun her zaman