Half an Hour Full Body Workout For Beginners

I almost always recommend beginners to do easier and shorter workout videos so they won't feel so overtired and will want to comeback everyday to workout. Because as you know, workouts are only effective if done everyday!

But if you feel like you're much stronger and you can manage to workout everyday for half an hour, today's video workout is perfect for you! This workout will burn OVERALL body fat and will give you just the best body fat loss in a short period of time!

And since this workout is for beginners, I know you'll have fun doing this workout and will want to come back everyday! So good luck and let's begin the workout!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

[n_borisovaa]

I do your exercises to lose 6 kg in 14 days and it really has an effect! Today is the 16th day and I lost 5 kg without a diet! So much inspiration! I'm still getting in shape for the summer!💛

[tok]

Anyone else?
Me: just causally starts to show interest in sliming down at like 1:30 am XD
This was so helpful though! Thank you 😄

[biologiacompletaarjitachak]

Hi Roberta, I think this workout is perfect for me, because I am a beginner and also I want to reduce my weight. I will start this routine from tommorrow (1st nov. 2020) and hope to do consistently for next 30 days. Currently I am 60.8kgs and want to get down to 43.8kgs. Will update my journey. Please wish me luck🙂

[renjussworld]

Hi... iam from kerala nd followed your exercises now i loose 10 kg in 2 months .. now am very happy... my weight starting ... 80kg now 70kg thanku ❤️❤️❤️

[snehalpatil]

Thanks Roberta, i m doing this since yesterday its so easy n yet can sweaty n can feel that stretch and calories burning thanks for this no jump workout 😍

[farahnafees]

Im gonna do this at evening, with slim legs workout in morning, fron tomorrow. You guys wish me luck😔😔
Like to remind me to update

[r_a_c_h_e_l]

Me: Ok💪 I'm gonna start this workout from
Period: YOU GONNA WHAT??!!!

[mississippin]

Day 1 I'm out of breath but satisfied
Day 2 I'm not as exhausted as I was the day before. I have a lot more energy
Day 3 I'm not tired at all like I can feel my muscles squeezing but that's it I think I'm going to do another exercise.
Day 4 I think my body has now gotten used to this workout although I'm a little tired I have a lot more energy, and I can feel my leg muscles tightening.
Day 5 unexpected rest day for me.
Day 6 I'm back in the game again! I feel so much better.

[zaheedaabba]

Hi roberta...please upload 15 mins short workouts as you used to before, cause of lack of time and better if they are knee and back friendly.thank you

[mhumayun]

Excellent workout. Roberta thank you so much. I reduce 6 kgs in a weeks along with balanced diet 😄😆👏👏

[pleasehelpmereachsubscr]

These workouts are really helpful. Thank you so much

[Leela-xlbg]

It is really working I have reduced 5kgs in 1 month
Thank you Robertas gym

[hamz.-.]

Hey Roberta your videos are so affective and i've lost alot of weight from doing this for 2 months

[prapthishetty]

Hey Roberta could you please make a video of half an hour INTENSE stomach fat burner which covers all the stomach fat burning exercise. Please

[bellaoland]

This workout really work for me in this pandemic thanks Robert's

[devendikapriyochanneldealo]

Everday, morning night I see this video and I do same thing I like that workout nice

[debrasbryant]

Could you please fix the video at the 20-21 minute mark?
I am loving these videos. Thank you.

[manojjain]

Thank you Roberta ❤❤because of your exercises I have seen changes in my body 😄😋😊

[Amandaagramonte]

I’m gonna try this for 2 weeks to a month and I will upload results every 2-3 days if I can
Like this so you can see if this works!
Day 1: I don’t feel or see a difference but my thighs kinda burn
Day 2: same as day 1 but my thighs burn and hurt a LOT more. Make sure to stretch so u don’t hurt yourself.

[hdjdish]

Day 1: Done
Day 2 Done
Day 3 Done
Day 4 Done
Sorry i forgot filling my comments.
Forgot its been a week of exercising
May abs is bulking a bit thank yoi roberta ✌✌😇😇😇😇 keep making exercises.
Hello guys im back 2021 glow up