filmov
tv
How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

Показать описание
In this video I show you how to do a superman exercise to target your back and glutes. Smash that like button and hope you enjoy!
FREE GIFTS:
Podcast (Fit, Healthy & Happy):
Check us out on our other media:
➢Snapchat: @colossusfit
The Perfect Push Up!
How to PROPERLY Deadlift for Growth (5 Easy Steps)
How to Do a Stomach Crunch Properly | Gym Workout
NEVER Do Planks Like This (3 Fixes You Must Make)
Are You Doing Dips Properly? (AVOID MISTAKES!)
How to Do a Sit-Up Properly | Gym Workout
How to Deadlift: 5 Simple Steps
How to PROPERLY Bench Press for Growth (5 Easy Steps)
How To Improve Squat Form
Push-Up Mistake (SAVE YOUR SHOULDERS!)
How to do DIPS the right way!
Don't Do Biceps Curls Like This ❌
How to Do a Plank Safely
How to PROPERLY Squat for Growth (4 Easy Steps)
How to Do a Push-Up Properly | Gym Workout
How to PROPERLY apply Fragrance (STOP DOING THIS)!
How to properly do a Double Leg Takedown!! 🥋🤼♂️ #wrestling #bjj
Fix your dips 👉🏼 SAVE YOUR SHOULDERS!
How to Perform a PERFECT Squat
How To Squat Properly - The Perfect Form & Technique by Brittne Babe
How to Bench Press: 5 Simple Steps
HOW TO PROPERLY PERFORM PLANK HIP DIPS (YOU'RE DOING IT WRONG)
DO your FIRST PULL UP!
How To Properly Perform Dumbbell Bicep Curls With Good Form *Palms Up* (Exercise Demonstration)
Комментарии