How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

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In this video I show you how to do a superman exercise to target your back and glutes. Smash that like button and hope you enjoy!

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i really love this video. straight to the point and precise

amactuallylazy
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Needed a quick visual refresher for this - great video and appreciate how to the point you were

_Uh_Oh_
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