Only 2 Home Exercises You Need

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A new video on the channel on the topic of the 2 best exercises at home without equipment. This pair of exercises will make your body the best, and you will only have to improve in the number of sets and repetitions with proper nutrition !

#Exercises #Workout #Sport
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If you are wondering what I eat in order to look good, then subscribe to Instagram 👇🏻

IvanRusakov
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Others: I don't have dumbbells, Barbells and etc.🏋‍♂️
Ivan: I have a chair🪑 and a door 🚪
Positive thinking 😊

charindubanuja
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Simple and Easy workouts!🔥make sure dont break the door when doing door pull up haha

jsonsiaw
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May our parents live more than 100 years with good health and prosperity!! Ameen! ❤️❤️❤️

virgoinvisible
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You're my motivation after 6 months I go back to training.

ander
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That looks like a really effective way to bend the door hinges. Going to give it a try.

josephsepulveda
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hey! You really motivate skinny people like me to work out for a better and muscular body. But I had a request to you that if you could specify and compile the topmost best exercises among all your videos. Because together there are so many exercises that I can't decide which one to do. So if you specify and compile the best and most effective exercises it would help us a lot!

Please like or reply if you have read this comment so that I would know you have read it and I will wait for your video!

karlfarn
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Cara, ganhou mais 1 inscritos, não enrola, mostra como deve ser feito os exercios, as repetições , salve do BR

DAVID-ymwk
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Basicos🏋🏻‍♂️
Utiles💪🏼
Efectivos 🤙🏼
Faciles👌🏼

QuantumNoir
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Eres un genio amigo!!
Simples pero eficazes para marcar los músculos de nuestro body! 😎
El de la puerta si que está muy creativo jeje!!
Gracias por tus vídeos de ayuda!!
Que sigas creciendo y mucho éxito campeón!! 🌟💪

MikeDavila
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Wow great exercises, thanks for the content💪🏼

maksbodys
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Делал второе упражнение, дверь слетела с петель 👍🏻

pukishram
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0:51 Mom:- "you're going break that door"😂😆

ldzstorm
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Топовые упражнения, красавчик👍всем больших спортивных достижений💪

AleksandrHorov
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You are the first Youtuber who starts video directly without wasting any time.
Love from Paksitan

softwaregenius
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As a locksmith who constantly works on hinges, don't do that to your door. Buy a pull-up bar and properly install it with long screws. I just bought a clearance floor model pull-up/dip station for super cheap.

johncharles
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I've spent my entire lockdown watching this channel. Maybe this will be a turning point in my luck. Love the aesthetics of the channel.

JXSTXLLER
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Is perfect for my routine bro, very thanks! ❤

dr.giornasta
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great job making all your workouts so simple. you deserve every on of the subscribers and views.

TheWanderer
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Calisthenics is the maximum of strength and power expressed in bodyweight, I started my journey with Caliwer and I am achieving amazing results

nickevans