30 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Home Workout)

preview_player
Показать описание
Welcome to this high intensity, 30 minute, full body workout! No equipment and no repeats. Get ready to sweat!

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

CONNECT WITH ME ACROSS SOCIALS:
@olisjostrom

Рекомендации по теме
Комментарии
Автор

Thanks a million for all of your support and helpful exercises! It's really saved me! You are the best and please keep going!

SH-ofes
Автор

Great 👍! In large part, thanks to your great videos, I’m doing HIIT workouts 5-6 days a week! So happy! I appreciate your great dedication and work!

paul-emileleray
Автор

Thank you very much mr. Oliver, my mother she tolds me this morning a very good news about the big changes transformations in my body, I'm very happy to finding you in YouTube, thanks for you and YouTube for helping me, because I don't have any possibility to go in the gym, I you my lovely coach, big kisses from Morocco ❤🥰💯💖

ghizlaneatt
Автор

Can’t wait to do it Tomorrow, am so glad that I discovered your channel

shaimadawood
Автор

Have just started following you! Really enjoy the 30min and 50min vids! Keep up the good work!

kikaonline
Автор

Aahhh Oliver, you did it again! Such a pleasure to work out to your videos. Bonus kudos to your location - beautiful but OMG I’d have fear of falling off the edge!

TheRealJules
Автор

Thanks for the workout! Curious if you have harder/sweatier videos?

patsimons
Автор

Excelente video! Thank you very much! This is my style of life!!

Maritzaobmpryor
Автор

Another great one! I love your 30 minutes no repeat workouts. Thanks!

wornworn
Автор

Not very struggling but surely effective cardio session 🔥

kishanarya
Автор

Mais um treino maravilhoso, obrigada Oliver 😍😘❤💪🏻💪🏻👍

Dane
Автор

this was more what i was looking for. good work out.

captcharisma
Автор

Awesome workout! Really enjoyed doing it! Thank you man!

TheAkilesh
Автор

Great workout. You made it fun. Thank you.

josecortez
Автор

La hice 18 - 11 - 23.Hermosisima rutina para repetir. Intensa y variada ok ok

cristinabenavente
Автор

Sir please upload the current exercise video or the one from 2 years ago.

ansarialauddin
Автор

Amo estos ejercicios.. I love you Oliver!

isnasalva
Автор

Sir does doing the same type of exercise everyday help in fat loss and please also make a video on how to get rid of chest fat

Bihari_Lala_
Автор

We love doing your workouts but after we complete one we leave your videos playing in the background because your playlists are lit

shreyapatel
Автор

I did about 17minutes before I zoned out, I’m not an over weight person but at 32 I really didn’t think I would struggle this much, nonetheless, this is the best to keep me in shape

andrewsamson