Why I Don't Have LOOSE SKIN After 100 Pound Weight Loss WITHOUT Surgery | TMI Skincare & Nutrition

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★Today I'll show you how to avoid loose skin during and after weight loss and give tips for skin removal and tightening. These are my tmi skincare tips, nutrition tips and even some tips on flexible dieting and eating. Thumbs up and subscribe. It's FREE. Love y'all!★

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[BeautifulBrwnBabyDol]

★Today I'll show you how to avoid loose skin during and after weight loss and give tips for skin removal and tightening. These are my tmi skincare tips, nutrition tips and even some tips on flexible dieting and eating. Thumbs up and subscribe. It's FREE. Love y'all!★
→Enter my contest to win the Yae Organics Portable Blender Bottle! All information below OVER on 12-3-2019!

[piggyis]

I found out that my 15 year old daughter was a closet eater and after taking her to therapy found out that she had been dealing with depression due to her weight. Guess what, I put my ass and my entire family on a healthy eating regimen as well as working out on the daily. My daughter is finally happy and I can’t thank you you enough for the videos that you post. You’re truly an angel .

[kriti]

1. Avoid loosing weight too fast. (2 kgs per week)
2. Everything you put in your mouth counts.
High on antioxidant.
Good protein sources.
Vitamin C
Leinolic acid
Collagen
3. Skin care
Scrubbing
Massages
Mosturise
4. Exercise
Resistance and strength training
5. Hydration
6. Prebiotics

[Natashea]

At the end of the day, loose skin is the least of my worries when being this overweight. I won’t let that fear hold me back from losing this weight, this is my year!

[Thecrazynecklacelady]

I'm 39 and have been cute, but overweight since childhood. During this new journey of life, I'm aiming to loose 100 pounds. It's taken me 14 1/2 months to lose 41 pounds, the last 28 lbs in the past 5 1/2 months. I'm so excited!

[meganr]

1. Avoid losing weight too fast (2 to 4 lbs/week)
2. Everything you put in your mouth counts. Include antioxidants, collagen, proteins, vitamin C rich foods
3. Treat your skin well- exfoliate, dry brush, wet brush, massage
4. Moisturize (no hydroxys), good oils help best. No sulfates or harsh chemicals
5. Exercise- cardio and weight training
6. Hydrate!! Drink more water (coconut water is great as well)
**I personally wouldn’t drink water before meals and don’t usually drink much during meals either because it dilutes stomach acid which helps digestion.

Age, body type and genetics play a huge part in individual results but these tips will definitely help.

[TheEMC]

When you're single take advantage of the freedom to focus on you and your health. It's so much easier. + Fasting/Autophagy.

[johnnyr]

"This isn't a race. This is a lifestyle change."

My god how much I needed to hear that right now! I have lost 30 lbs since beginning of January (almost 2 1/2 months). Some weeks I lost 5 lbs a week. For the last two weeks I have not gained or lost any weight so I was feeling down but I kept going and have been pushing myself harder than I ever have. I need to remind myself just what you said. There is no racing when your trying to change your lifestyle for the better. I always struggled with my weight and diabetes but am here to change that. Thank you for sharing this video truly inspiring.

[noininpeat]

I found one of your videos on how to avoid loose skin at the start of my weight loss journey(I had 100lbs to lose). Now I'm 80lbs down with no loose skin. Thank you so much for sharing your knowledge😁💜

[thesunnyedge]

I used coconut oil and vitamin E oil on my skin during pregnancy and got no stretch marks. 🙏🏻 And they DO run in my family!

[Kursinn]

I’ve gone from 475 pounds to 350. It’s so weird still being a large person but with loose skin now. I’ll admit I’ve been nervous to do intense workouts but I think it’s time to start trying to tone more. This was very helpful thank you.

[amarnathg]

At my peak I weighed around 220 pounds and I knew and I had to reduce my weight but I was worried about the loose skin. Upon researching, I understood that I should take it slowly as my goal is to loose weight and take care of my skin. It took me 14 months to reach my goal. I lost 66.1387 pounds and I do not have loose skin. During my journey, I consumed a lot water and vegtables.

[CrazySexyCoolmeisha]

What are the odds u post this when i started looking up how to avoid loose skin. Currently 95lbs down

[Xenaprez]

i feel like this is strange and off topic, but i love the way you speak. it’s soothing and kind but you also speak with such conviction! such goals and so pleasing.

[tamishamccollough]

The amount of positive energy is addictive! I'm 400lbs now, and I am the heaviest I've ever been! I was slipping into a depression but I think it just turned into "determination" 🙌🙌🙌 Thank you for sharing this in simplicity! ❤❤

[MelissaRae]

I am 3 weeks into my new weight loss journey. 7 lbs down and feeling so happy....I am doing it right and slow.

[michellekalski]

Fasting also helps tighten and help skin rebound through the process of autophagy where cells eat up excess proteins.

[cantspellrestaraunt]

This woman's gonna look 40 when she's 85

[ptms]

When you said "I don't want to do that shit again" I felt all of that 🤣🤣

[BlackDreams]

I just started my weight loss journey this year. I'm tired of being 240 lb and not having enough energy to play with my kid for extended periods of time. So watching your video and how you did things and how you catered to your bodies need specifically instead of trying out all these different trends and challenges, I really appreciate that. It really helped open my eyes to what my body may personally need that's different to everybody else's. Thank you. ♥️