Don't throw away banana peels. They can help you lose weight!

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The next time you eat a banana, don't throw away the peel. It could help you lose weight. A top dietitian says the peel's vitamins will help you sleep better, clear up your skin and help you shed some pounds. #WakeUpCLT #Bananas #diet

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Started with this yesterday. Makes a delicious smoothie. Hope it works. If it does, such an easy way to lose weight

carolhas

I use banana peel water to water my plants espy my desert rose and it flowers like crazy.
I just leave the peals in water overnight.

jilleonbristol

*why would the lady reporter say eewww when they are reporting something healthy ? She should have kept it to herself!*

baliw

Add ½pint of hot but not boiling water to one chopped peel, leave several hours, then drink, you can add lemon peel, but keep juice separate until banana water cools down as high heat may destroy the vitamin c.

oldmanandguitar

how is the C vitamin supposed to survive boiling??

AlicjaFenigsen

All the people annoyed she said “ewww” when it was funny need to chill out

TayWoode

ha ha her response..ewwww.. that's mine too

vanessamclennan

For the woman who said "ewweew" I washed mine this morning, cut the tips off and threw the whole banana in the blender for my smoothie. It tastes great. You see everyone here is conditioned not to eat what is really good and healthy for you. Give it a try, but wash it first.

ritalafleur

I'm inspired by the depth and impact of this material. A book with akin themes provided a significant shift in my life. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze

JoeM

I watched a different video were you boil the peal an drink it

hameeda

Slimolina Tea has significantly reduced my sugar cravings. It's been a key factor in my weight loss journey."

vanshikamukheja

Shes annoying and ots not ewww its natural and you dont taste the peel or bitterness duh.

claricegutmann

Someone needs to teach that guy not to make that smacking sound every time he opens his mouth to talk. It is annoying

voiceofraisin

Don't throw away banana peels. They can help you lose weight!

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Do not throw out banana peels! #banana #health #plants

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