Lose Some Weight

You never know where someone is on their weight loss journey.

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MUSIC
Licensed via Audio Network

EXTERNAL CREDITS
Amanda Holland

[annamarieembestro]

"You don't encourage people to take care of their body by telling them to hate it."
-Laci Green

[KirsiMaenpaa]

I felt angry when the other girl in the gym started filming her and possibly is going to put the video or picture in to the internet. Cyberbullying is so hurtful

[stephaniecrossman]

"Come on this is a pool party"
Reality: 3 people awkwardly shifting around in a pool

[Coco-vmmv]

This made me cry. People don’t realize how hard it can be to lose weight physically and mentally

[mia-xyoq]

Making fun of a fat person at the gym is like making fun of a jobless person at a job interview.

[weirdo]

"I wanna lose weight because I love my body, not because I hate it"

[merelvanbeek]

Laughing in the gym at people who trying to get in shape is the same thing as laughing in the hospital for people trying to get better...

[Coco-vmmv]

I love the fact she didn’t stop exercising but changed the reason WHY she is

[madspierce]

I’m glad her friends were so encouraging and hyped her up when she got into the pool

[lisapons]

The worst part is family wanting you to lose weight but also getting really disappointed when you dont eat sugary food at parties

[pjb]

Literally every time I try to diet my mom becomes a 5-star chef and my friends suddenly want to eat out 😑

[greta.l.conner]

Let’s just appreciate how she can do push ups better than I could ever!

[kaylie]

I love the fact she didn’t stop exercising but changed the reason WHY she is.

[SidesIsangy]

It’s so funny how a million compliments can bring you up but one bad comment can bring you all the way down into your grave

[ughitswren]

I love how in this video, she doesn’t only accept her body, but she keeps trying even after she accepts it.

[jaydenlanser]

This hit me so hard tbh. This perfectly shows why body positivity is so important. When you see people who look like you being confident about their bodies, it really helps you feel better about the way that you look. Absolutely LOVED this.

[peytonb]

The part when she said “ugh you’re so good I had like three donuts this morning I feel so fat” they think they are complimenting but it somehow makes you feel terrible. Everyone I know does this

[ainsleysnyder]

This is part of the reason obesity is such a problem. Anytime an overweight person tries to do anything to fix their problem people attack them and eventually they have no motivation to diet or work out anymore and they never fix the problem

[nerdfightersadie]

“This is a pool party” 3 silent people in a pool

[urmumsweddingpcis]

tips for losing weight:

don’t focus on it too much, it stresses you out and u don’t see any difference.
drink 2 glasses of water before you eat a meal.
portion ur foods, 1 half salad, other half the actually meal.
never over exercise.
don’t try weigh urself, just trust me.
do not tell anyone, about what ur doing.
always make sure ur getting fresh air and exercising every single day.
3 meals a day, 2-3 snacks a day.
drink a crap ton of water, trust me.
swimming is the best way to loose weight.
if ur in lockdown, dance to ur fav song for 1 hour and do in bed workouts.
2 sweets a day.
always sleep whenever ur hungry and you know that you’ve eaten too much.
never compare ur body to any else’s.