50 Minute Creative Mobility Flow | vinyasa yoga for flexibility

A slow(ish) flow focused on creating space in the body.
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[ivabubalo]

this is the best class I have taken with you so far. thank you

[sarahbrown]

Exactly the class I needed after taking a long flight home. Thank you, Kaylie!!

[michelinewilkie]

This was exactly what my mind and body needed this morning before my run on the mountain. Because I practice in my bedroom, your classes filmed in such a beautiful setting are feasts for all my senses, listening to the birds especially! ❤🙏🏼

[Rebeltooth]

This was fantastic! I would love monthly mobility focused flows like this. The perfect amount of challenge in the middle during the lunge holding part of the sequence, and I loved the pace. More exploration of range of motion 🙌🏼

[TheLanashea]

I'm on a mission Kaylie, to do all of your kick ass classes! They're good! Lots of love from Dallas xo

[prabhayoga]

I’m just happy to see that this video is almost 1 hour ❤ I love your longer videos

[agnesw]

Such a wholesome morning practice, thank you Kaylie❤

[nickihurst]

I loved this ❤just what I needed. Thank you for your continued classes on this platform.

[AshleyBecker-Nunley]

As always, this was a spectacular class. Thank you for this beautifly crafted yoga class, Kaylee.

[madisonsheehy]

Loved loved this class ❤ thank you so much

[SarahDeBorre]

Loved it! Just what my body needed after a few days of running. It would be amazing if you could do a similar style class focused for runners ❤

[queenvee]

Ya this class was definitely what I needed today! Thanks Kaylie 😊

[Inandoutofmyelement]

So the timing for this was absolutely crazy! I’ve been on the road nine days from Washington state to back to Florida and currently in Georgia and I haven’t been able to hit my mat for two weeks! My pug unexpectedly had five puppies on the road and I’ve been tending to them since she is blind and relies on me heavily as her seeing human. Thank you so much for this video. It was absolutely incredible for what my body needed right now!!I’ve been car camping and I was able to stop last night at Sweetwater Creek campground and they gave me a yurt instead of my car! Amazing. So I’m in Georgia where you are Kaylie practicing in a yurt to this amazing video. Thank you so much.

[diva_remember_my_name]

I didn't realise how much I needed this kind of class today. Loved it! Feeling amazing, thank you 😌💗

[barbbrazes]

Great class! Love the creative vinyasa variety! Thanks, Kaylie!

[AdiEaron]

It was just a perfect practice. I love your slow practice. Thank you so much 🙏🏽

[julieelkie]

FANTASTIC class…definitely one of my favourites. Thanks so much Kaylie ❤
And I just registered for your retreat in Nicaragua…super excited!

[ericajane]

What a lovely flow! Thank you so much, beautiful Kaylie ❤ Wishing you all the best!

[laurieann]

This was the flow I didn't know I needed!! Thanks so much!!

[alyssabyant]

This was so needed. I love the more fiery classes, but this was a good rest/restore class. Thanks Kaylie!