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0:59:42
60 Minute Pilates | reformer on the mat
0:00:38
my favorite sequence from the new reformer on the mat pilates class dropping soon 🙌🏼
0:50:23
45 Minute Creative Vinyasa | strong studio style class
0:52:12
45 Minute Barre Burn | strong full body workout w/ music in video
1:19:02
75 Minute Power Vinyasa | funky w/ arm balances
0:24:55
20 Minute Pilates Sculpt | low impact + spicy
0:33:52
30 Minute Power Vinyasa | strong no repeats flow
0:29:13
25 Minute Barre Burn | strong endurance workout
0:53:01
50 Minute Creative Mobility Flow | vinyasa yoga for flexibility
0:35:00
30 Minute Yoga Sculpt | strong vinyasa yoga with weights
0:33:42
30 Minute Funky Power Vinyasa | strong, creative sequencing yoga flow
1:03:17
60 Minute Creative Vinyasa | funky strong flow
0:47:45
45 Minute Pilates & Barre | resistance band fusion workout
0:51:28
45 Minute Creative Vinyasa Flow | strength & stretch yoga
0:48:49
45 Minute Yoga Sculpt | vinyasa flow with weights, prenatal safe
1:02:29
60 Minute Creative Vinyasa | funky ladder flow w/ binds
0:39:25
35 Minute Pilates & Barre | challenging fusion workout
0:28:52
25 Minute Strength & Cardio Vinyasa | fast paced, dynamic power yoga flow
0:01:01
new on the glow method app ~ aries astro flow ❤️🔥
1:08:26
60 Minute Yoga Sculpt | strong vinyasa flow with weights
0:47:26
45 Minute Creative Vinyasa | funky ladder flow yoga
0:34:31
30 Minute Creative Vinyasa | fast paced yoga flow
0:00:29
the journey is just as important 🤍
0:48:37
45 Minute Power Vinyasa | slow & strong no repeats yoga flow
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