Все публикации

60 Minute Pilates | reformer on the mat

my favorite sequence from the new reformer on the mat pilates class dropping soon 🙌🏼

45 Minute Creative Vinyasa | strong studio style class

45 Minute Barre Burn | strong full body workout w/ music in video

75 Minute Power Vinyasa | funky w/ arm balances

20 Minute Pilates Sculpt | low impact + spicy

30 Minute Power Vinyasa | strong no repeats flow

25 Minute Barre Burn | strong endurance workout

50 Minute Creative Mobility Flow | vinyasa yoga for flexibility

30 Minute Yoga Sculpt | strong vinyasa yoga with weights

30 Minute Funky Power Vinyasa | strong, creative sequencing yoga flow

60 Minute Creative Vinyasa | funky strong flow

45 Minute Pilates & Barre | resistance band fusion workout

45 Minute Creative Vinyasa Flow | strength & stretch yoga

45 Minute Yoga Sculpt | vinyasa flow with weights, prenatal safe

60 Minute Creative Vinyasa | funky ladder flow w/ binds

35 Minute Pilates & Barre | challenging fusion workout

25 Minute Strength & Cardio Vinyasa | fast paced, dynamic power yoga flow

new on the glow method app ~ aries astro flow ❤️‍🔥

60 Minute Yoga Sculpt | strong vinyasa flow with weights

45 Minute Creative Vinyasa | funky ladder flow yoga

30 Minute Creative Vinyasa | fast paced yoga flow

the journey is just as important 🤍

45 Minute Power Vinyasa | slow & strong no repeats yoga flow