My new favorite morning mobility routine 🔥 #fitness #workout #mobility #stretching

[daph]

My back thanks you!! That felt amazing. I will be incorporating these into my mobility routine. ❤❤

[divaalways]

"In a world of trends, a diva sets her own style."

[journeywithnikole]

I am so grateful for your content. I've just subscribed and will be trying all of these and other stretches in your other videos.I will be 47 in August and I'm grateful for this new fire 🔥 in me. Thank you always and forever

[lakersin]

I caught a cramp just watching this. I need to stretch more. 👍

[FahmiAbdallah-xw]

Thanks (you 're the person i was looking for

[yahairaocampo]

Just love it. And is easy for some ppl like me that doesnt have too much strength on my knees. Thanks.

[miladejong]

Looks so fantastic. I was very into Pilates and it made me feel so good along with going to the gym but now I’ve got a hernia with pain going down my leg. I’ve had a nerve block and the doctor said to keep my core strength but do you think it’s ok to stretch also? I know you are not a doctor but maybe by any chance you know if it’s ok to do what you do because now I feel so trapped in my body and you’re work out looks so satisfying❤ greetings from Amsterdam the Netherlands.

[wxumex]

I would like to encourage someone to a relationship with Jesus Christ
Jesus loves you
Today is the day of repentance and salvation
John 3 16
For God so loved the world that He gave his only begotten Son, that whosoever believes in Him should not perish but have everlasting life,
Romans 10 9
That if thou shalt confess with thy mouth the Lord Jesus and shalt believe in thine heart that God hath raised him from the dead thou shalt be saved.
God bless 🙏

[williamkirkland]

I’m a Licensed Massage Therapist. You have no idea how your videos have helped me personally and supported my professional confidence. Thank you
🙏😇🤗😍🙏

[KirkMeyers-bj]

Are you accepting resumes for marriageable men?

[danielleelliott]

So good. 👌🏽 Really enjoyed this set. Gonna make it part of my morning movement routine. Thanks for always making great content, and beautifully shot and edited, too. Cheers.

[davidleon]

Powerful ! Good technics & it works for a Lady as well as for the man & his mind set! Great woman for a trainer who's dedicated too! Keep up the great job your doing! Awesome I applaud you as well, wasn't easy at first but now look at you! Magnificent! Peace & Love with excellent success!

[darrylcrawford]

U are a beautiful woman in your picture of u