How to Master HIGH Pull Ups

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[Mthu]

Hey guys! I'm here to leave my experience doing these exercises. I've been doing this for 3 months and I'm getting better and better. My muscle ups is clean bro. Thanks a lot. Just Do It guy!!! No letter how many time It'll take to improve but It doens't Metter at the end.Which metter Is your effort💪💪

[febriarnolie]

i was so happy to see this very clear instruction and after countless attempt i have made to master up this high pull up bar technics, eventually found myself still can not do it!

[mateogeovocorrea]

THE BEST VIDEO FOR HIGH PULL UPS ON YT SO FAR!!

[michaelji]

Thanks sam!! This video really helped me with my muscle up technique 🎉

[chudek]

Should I activate scapula and engage core before getting into swing or during the swing (in movement) just before high pull? I get stucked with pull up looking like 1:26 in the video and I will try to work with your tips

[fitnessho]

great strength brother,
new friend here!!

[dreww]

what do you mean by activates scapula? should they be protracted or retracted?

[amirtorhan]

Excellent video. But personally I'd say 10 reps is a lot for weighted, something like 5 would be more optimal for working on strength and explosiveness which is more important than endurance in high pull ups and many other calisthenics exercises.

[azimcj]

how many times should i train per week?

[Mthu]

Hey what's up!! I just found your chanel today and I loved It. Your tutorial are very great. I have a doubt: I don't have how to train weigheted pull ups so If I train the others exercises Will I get the High Pull Ups?

[gysghost]

Is it safe to continue the workout with rips?

[Chocolate_Box]

Whats the difference between muscle up and high pull up?
Just a bit of turn isnt it?

[baligo]

"find a weight with which you can do 10 reps"! Man, if I can do 10 reps with a weight either the weight is very light or I am so strong that I dont need your video ;)
With weighted pull ups we want to develop strength, for strength the optimal reps are 2-4

[victoraraujo]

This Guy just dropped this and go to sleep like was nothin'

[Divyv]

Hey sam, I really enjoyed your latest video! Your content has a lot of potential, and I specialize in helping creators grow their YouTube channels through proven strategies that have worked for my clients. If you're ever interested in taking your channel to the next level, I'd love to discuss how I can assist you with everything from planning to execution. Let me know if you'd like to connect!