filmov
tv
A Beginner's Meditation
Показать описание
Beginners and veterans alike will find helpful this guided experience in the basics of meditation, as taught by Paramahansa Yogananda.
Paramahansa Yogananda is the author of Autobiography of a Yogi and numerous other books, and the subject of the award-winning documentary Awake: The Life of Yogananda. His teachings on meditation are presented in the Self-Realization Fellowship Lessons.
The Lessons are unique among Paramahansaji’s published works, in that they give his step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught, including Kriya Yoga.
These simple yet highly effective yoga techniques work directly with life energy and consciousness, enabling you to recharge the body with vitality, awaken the mind's unlimited power, and experience an ever-deepening awareness of the Divine in your life—culminating in the highest states of spiritual consciousness and union with God.
To learn more or to enroll for the SRF Lessons, visit our website:
#Meditation
#Yogananda
#SRF
#KriyaYoga
Paramahansa Yogananda is the author of Autobiography of a Yogi and numerous other books, and the subject of the award-winning documentary Awake: The Life of Yogananda. His teachings on meditation are presented in the Self-Realization Fellowship Lessons.
The Lessons are unique among Paramahansaji’s published works, in that they give his step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught, including Kriya Yoga.
These simple yet highly effective yoga techniques work directly with life energy and consciousness, enabling you to recharge the body with vitality, awaken the mind's unlimited power, and experience an ever-deepening awareness of the Divine in your life—culminating in the highest states of spiritual consciousness and union with God.
To learn more or to enroll for the SRF Lessons, visit our website:
#Meditation
#Yogananda
#SRF
#KriyaYoga
0:10:21
10-Minute Meditation For Beginners
0:06:59
BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)
0:06:49
A Beginner's Meditation
0:11:12
10 Minute Spiritual Awakening Guided Meditation for Beginners
0:10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
0:05:17
5-Minute Meditation You Can Do Anywhere
0:02:41
Meditation Is Easier Than You Think
0:15:22
Easy Guided Meditation for Beginners - 15 min Meditation for Clarity & Relaxation
0:10:53
Lying Down Meditation for Beginners
1:00:35
Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment | Guided Sleep Meditation
0:11:46
10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1
0:10:29
Short Meditation For Beginners | 10 Minute Guided Meditation For Relaxation By Gurudev
0:03:30
How to meditate for beginners (Mindful Meditation Explained)
0:10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
0:15:32
15 Minute guided meditation for beginners - Release your biggest blocks
0:11:21
10-Minute Guided Meditation for Beginners to Clear Thoughts
0:09:51
Improve Your Focus for Beginners Guided Meditation
0:06:05
How to Meditate in 7 Days | Meditation for Beginners | Sample Day One | Calm
0:08:21
10 Minute Guided Meditation for Beginners | Gurudev Sri Sri Ravi Shankar
0:04:32
Simple 5-Minute Guided Meditation For Beginners
3:00:05
7 Chakra Guided Sleep Meditation, Before Sleep Meditation for the Chakras, Beginners to Advanced
0:11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
0:10:17
Short Mindfulness Meditation for Beginners | Gurudev
0:12:54
10 Min Guided Meditation Session for Beginners (Follow Along)
Комментарии