10 MIN ROLL OUT OF BED WORKOUT - (No Jumping)

10 min morning workout that you can do in your PYJAMAS! Roll out of bed with this full body, no equipment, no jumping at home workout!

#fitness #homeworkout #workout

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✘ T W I T T E R: @maddielymburner

[floramichie]

Thank you for such workouts that fit into people’s real life time and circumstances. Right now I’m a caregiver for my 5 year niece with leukemia. So to get. Workout is hard, but this type fits right into our life! Love these and when my niece feels well she joins me. She even wants to do her hair the way you have so if you have a ponytail that’s what she has and her attire as well.

[WwJeSsYwW]

Just when I don’t feel like working out today, it seems like Maddie feels it and knows how to make me wanna move anyways! 🥰

[kerrihansen]

Perfect morning workout...no excuses not to find 10 minutes!

[PoisonEyevee]

Can you do a "I don't wanna get up from my bed to workout" workout please?? 😂😝

[lizzaskj]

I hope you know how much good these short workout videos can do. I could not have bring myself to move with out this but I had so much fun. Currently trying to move into a new home, work and study while battling w/ my mental health and being so worried about my loved ones. these types of videos really help me to keep going. Thank you so much!

[bvezos]

I thought this was going to be a gentle workout to start the day. It was much harder than I expected.

[hengwin]

Oh, I can make ANY workout into a roll out of bed still in my pyjamas one 😂

[luvvreni]

i love working out in the morning, but on some days of the week i have a morning class and i don’t have enough time to workout and get ready before class starts, so i have to do it in the evening. this workout and your other short workouts are perfect for me to do in the morning before school

[natalievisser]

I really liked that it was one exercise after the other with no breaks. Really felt the workout even though it was short. Thank you

[DeSoAnna]

Just did this! I went from little motivation to ready for the day. Thanks!

[ivyschieber]

This paired with the 12 minute daily stretch is the perfect way to wake my body up. Love you Maddie!

[maeelaina]

Yesss, college is killing me rn, totally going to try and add this to my mornings to make the day feel more productive 🙏❤️

[brookewerner]

Please make more of these! They are perfect for when I get out of the habit and want to start working out again 🙏

[anacarolinaferreira]

More of these pleaseeee! They are great for a lazy sunday!

[lovellytshotshi]

I thought this was gonna be easy, but using my body strength in the morning REALLY helped me shake the sleep off and now i am ready for my day. Thank you Maddie, you continue to inspire me with ways i could never expect :)

[nancyegan]

This helped me stretch out my back so well. I have sciatica and it kills me in the morning. Thank you!

[gabrielacanto]

today I was feeling sick so I didn't have my usual morning workout. But I didn't want to go to bed without doing something to move my body so I clicked on this workout and gotta say, it was perfect. Thank you so much Mads

[sonyasunner]

in my PJS rn! thank you Maddie, I’ve done about 3 small workouts of yours today, and I feel amazing. they kill, but u feel awesome after! ❤

[TheMissySue]

I’ve been needing a truly beginner friendly workout!!

[LS-vpqn]

Thank you so much!!! Without your easy and beginner friendly workouts I wouldn't be able to motivate myself and enjoy working out this much. You are helping me to begin a new life and I am so very grateful for all your hard work! 🙏