15 Minute Guided Breathwork To Transmute Your Sexual Energy | 3 Rounds

Guided breathing with pelvic floor squeezes helps transmute sexual energy into creative energy. Both are the same energies, just with different intentions. I find that having a strong pelvic floor is crucial for moving out of sexual energy and resting more in creative energy. These pelvic floor squeezes can be and should be used on a regular basis. This is also a very calming exercise that is good for anxiety and stress, while putting us in a nice parasympathetic state.

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I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth.

Safety Disclaimer:
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal.
#breathwork #creativity #spirituality #anxietyrelief
00:00 Intro
02:00 Round 1
07:15 Round 2
13:00 Round 3
18:00 Meditation

[BreatheWithSandy]

Enjoy this pelvic floor activation with the intention to move and shift our energy into a higher creative energy. I have been practicing transmutation for a few years now using techniques like this on a daily basis tap into the limitless creative energy flow that we all have. This is also just a beautiful relaxing session that can help you enter a deep parasympathetic state, so this is for ALL.

Much love,
Sandy

[fzcrplt]

I think im breathing addict now. This is wonderful and makes me happy and calm❤

[michaelgoleniak]

This energy sent up from the root is a powerful healer as well. I’m looking forward to it!

[foodaddict]

Man! So glad I found this guy recently, it's really helping me on my journey. Thank you ❤

[Hyumanity]

Wow, the breath retentions were surprisingly hard! I feel humbled... Thank you!

[bruck]

Excellent Video those who seeking for inner awareness and Inner peace. Has to practice with all means. Thank you Sandy.

[BreatheWithKelaila]

This is incredible. How beautiful is Mallorca!!! So much transformational energy with this one. Much love to you as always. 🙏🫶❤️

[TravisBryantNYC]

so happy I found your channel! it's clear you put your whole heart and soul into these videos. thank you for sharing!

[J-ttou]

I came across Sandy recently, and his videos are superior. Thanks Sandy

[SpiritualWarriorPath]

Can't wait for this one ❤ thank you Sandy 🙏 best breathwork channel on YouTube. If you come in Australia you will be more than welcome my friend. I'm moving from Melbourne to the beautiful Gold Coast/Bryon Bay region soon. There are plenty of breathwork workshop all the year long out there and so many spiritual and like minded people in this oart of Australia ❤️

[natejakavcnik]

Sandy this is trully magnificent! Wow! Thank you for all your work and dedication! Much appreciated! ❤❤❤

[BenTaylorPostProduction]

I just finished every video on the channel. Thank you for great breathwork videos.

[ollywedgwoodhealer]

A beautiful breathwork session - thank you Sandy! 🙏💫💜

[satisira]

Thank you so much sandy for this wonderful breath work ❤ made me feel myself x
Also love your background scenery so calming 🙏 God bless you 🙏

[clarkparker]

I'm working on lots of creative projects right now. This was exactly what I needed. Thank you!

[Royayoga]

Just checked out your website and see you are making a course.. Life is good & the time I have been waiting for has come!!!

[ChrisMichalkow]

This guy THE BEST! Much love to you.😊😊😊😊😊

[emilionelson]

Gracias mi pana excelente todos tus videos saludos desde caracas Venezuela 🎉🎉

[thestrengthwithin]

Wow 🤩 Sandy that was absolutely amazing 🤩 thoroughly enjoyed the breath work session, and as for the background music loved it❤️I’m full of gratitude towards you and so happy 😀 you are in my life 🙏👏👏👏👏
You helping so many people through out the world 🌎 with your amazing breathing sessions, and you are second to none, keep spreading your love to all, many thanks as always see you next week, can’t wait, peace ☮️love ❤and strength 💪to you and your family and to everyone else out there love from the uk 🇬🇧 💚🙏

[mariafrey]

Thank you for leaving time to let it sink in. I appreciate you! ☮️❤️😊🙏