STOP 3 BIG Ab Workout Mistakes + GIVEAWAY!

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STOP 3 BIG Ab Workout Mistakes + GIVEAWAY!

Bob and Brad discuss common mistakes people make while doing AB workouts.

This week's giveaway:
We are giving away an OPTP Pelvic Rocker.

Discount: use discount code BBFREE for free shipping- an $11.95 value!

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What I like the most about you (and your videos) is the vast amount of experience you have, your willingness to share it, and your sense of humor. Thank you! Thank you for being you. 😜

clararaimundi
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You can't hammer in these points enough. There are unfortunately too many people doing all of these Exercises the wrong way and I used to be one of those people if it wasn't for you Bob and Brad! Carry on! Love your content!

sultanahmad
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Bob and Brad the 2 most famous fysical therapists on the internet..

mattbergrstrom
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Hi, I am a nurse, and I love your video's.

r.c.
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Would you ever do a video about how to prevent or cure vertigo?

lanaelkins
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Thanks for this information! I do alot of abs workouts so this will definitely help!

Lewishrs
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Thxdocsireallyneededthis video😍iminawheelchair now after having ahystrorectomy plus stroke left side effects but I wannabe as strong as possible while healing from my stroke stillthxdocd

sagebrooks
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Please do a vid on mild scoliosis and can it cause muscle imbalances with bodybuilding? I mean scoliosis from 5 to 15.
Please help me. Iam 16 and have 5 degree scoliosis . I have a mid back pain left side under my shoulder blade near the spine. Its a deep pain. I have had it for 3 months . I do weightlifting and stopped for 2 months as doctors have told me . No improvment. Sometimes i get strong spasms in my mid back but they are kess often now since i spend most of my day in bed. I have done mri on my thoracic spine and nothing suspectful has been shown . The pain is triggered by lateral flexion to the right side. I have noticed that the pain tends to decrease when i retract my scapula. Another thing is that i hear some snapping sound from my left scapula when protracting. Please help i am suffering !

kintoke
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Save yourself some money and put your hands behind your butt what I've been doing for years. People used to tell me I'm doing it wrong but I used to tell them if I do it the other way it hurts my back

rajindernijjer
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good thing i haven't been doing all of these every day for the last 6 years, wondering why my back pain isn't going away... (plot twist: that's exactly what i've been doing.)

MisterTingles
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Pls let me know ab back pain disc bulge slip disc sciatica walking difficulties soliesis problems

prettyking
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Subtitles cover all what is important ! I can't see what he shows!! It's ridiculous those Subtitles covering ....wth?

gaogog