Meditation is practicing to be one with your mind - Meditate like the Jedi

Meditation has many benefits and advantages. But to master and make use of it effectively requires lots of focused practice. When you do, your mind is more powerful than anything external that can affect you. You're armoured against stress, worries and judgement. Mediate like the Jedi.
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#obiwan #jedi #meditate

[Musical_Sweetness]

Oh yes, I have incorporated meditation on my morning routine since a year ago. It makes the difference. Cheers!

[sifu]

I've been meditating daily in the mornings and before going to sleep at night for the last 2 months... Im starting to like it... And now if i think of it as a jedi meditation... Im going to love it😎

[Hebrew_Israelite_Young_jedi]

I love this 💯🔥

May the force be with you

[cat]

Oh my god, you are so underrated! Great video

[PeacefulJem]

Meditation is great to learn to relax and be content with life

[apertioopening]

I meditate, but when I do, I focus on my anger. I focus on what drives me. I focus on my passion.

[darthmaul]

Love to meditate, but sometimes it turns into a nap. 😂 one thing though as a Jedi I don’t think u want to be one with the force? At least when u r alive. Cause when I do become one with the force it means u r dead.

[lfnet]

Please search: We Love Mass Meditation

[Ghost-upsy]

Im pretty sure he was sleeping, cause idk if it was just me but is his chest not moving as he breaths?

[Jack-wmm]

Bro u just sleep and sit, get up and meditate ur butt to the gym- stay hard

[OurLordAndSavior]

Your not being like a Jedi your being like a Buddhist.
Star Wars isn’t real and Lucas based the whole Jedi thing off eastern religions.
Let’s give credit where it’s due, meditation has nothing to do with being a jedi because jedi are fictional.

Btw, I do agree meditation is great for your mental health.