Kristin Lothman - Managing anxiety by practicing mindfulness and meditation

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Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health, provides some ways to manage that anxiety.
  1. Mayo Clinic
  2. Mayo Clinic
  3. Health Care (Issue)
  4. Healthcare Science (Field Of Study)
  5. Kristin Lothman
  6. Mindfulness & Meditation
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