5 MUST DO Exercises To Achieve An EFFORTLESS GOLF SWING | ME AND MY GOLF

TaylorMade Products😍🏌🏻‍♂️

Adidas Products😎🏌🏻‍♂️

Partner Discount🤩🤯

-~-~~-~~~-~~-~-
Watch Next - "Do This With Your Right Arm For Longer, Straighter Drives!"
-~-~~-~~~-~~-~-

[Raiders]

My golf instructor is 70% this stuff, and 30% swing teachings and it has helped tremendously.

[inyourheadgolf]

Thanks for these. Going to start adding this into my daily practice routine!!

[mikegermanese]

Great stuff guys. I just started these a week ago, amazing to see how stiff I am! Great videos, can't wait to see more!

[maryfagnant]

Thank you for this I just picked up golf at the end of last season and my back swing is trash because of mobility i broke my back 15 years ago and these stretching exercises have really helped me not just with golf but back pain as well

[TakingTheNextStep]

I love this guys. Just starting to take lessons and you are right, mobility is very important. Thanks

[suedowling]

Great exercises guys. I do pilates every week and have done so for years because of an old back injury. My exercises are more complicated than yours but this has helped me with flexibility and strengthening my core muscles which ultimately helps me with my golf swing.

[champaignwoodworkersclub]

I am 67 YO and started a stretching routine similar to this about 18 months ago. I feel better than I have in many, many years. Can't wait for the weather to get better here so I can get back on the course with my new swing. I will add a couple of these to my stretching routine. I can't emphasize enough how a daily stretching routine will improve your general health and help you feel better and minimize pain. And, it will most likely improve your golf game as well.

[westsighed]

Loving this boys. 2 key things you are missing out when demonstrating and that is breathing and duration. Folk will defo get injured trying these without that info 🙏🏽

[petermargaretatkinson]

Great video guys I’m 75 and have been doing a similar range of exercises to maintain my flexibility for about 14 years now. There is no doubt in my mind that these are essential to minimising injury and fatigues and facilitating good swing mechanics All of which increase the enjoyment of the game. Yoga is what started me off on this course

[neilnutley]

These are great, I used to train in kick boxing and Muay Thai and used to be very flexible. Yet I had an injury in my shoulder so had to retire from that. After a few years hiatus I decided to take up golf. These exercises really show how much of that flexibility I’ve lost. Thank you for posting, great video.

[jasonbyers]

Great stuff guys. With bad knees, traditional exercise is difficult, and with 3 young kids, a full yoga routine is hard to find time for. But these 5 basic stretches seem achievable. Keep the great content coming!👍👍

[davidn]

Great video guys. Looking to return to golf this year having had a few years off. I was looking for something to add to my general strength and cycling exercises and this is perfect to increase my general flexibility.

At 58 I've been doing regular pilates/yoga exercises for several years and it does make a massive difference with your general flexibility and core strength. 👍

[kenhaldenstein]

60? I just turned 64, and a lot of good golfing friends are older. Thanks a lot for this, I am stiff and have a "bad back, " but I love golf, and desperately need to drive it longer than my current 200 yards, so this will be great! I really appreciate it!

[pmc]

Great to see this, have looked for something like this before and there was not a lot out there. Great video!

[gerardr]

Great stuff. I'm 60 and watching this - while at the gym. Great motivation. Thanks.

[Padreruf]

Thanks...I have played golf since age 30 (now 73) -- but developed a plasma tumor on my L4 -- later turned into blood cancer multiple myeloma. I always did minimal stretching, but I have had to stretch now for 3 years just to keep/regain some sort of strength and flexibility. Your stretches really helped me loosen up my spine and hips...

[robertharper]

Thanks guys I really have been looking for some exercises to do to help my golf swing

[rajeshdayananda]

Thank you for your exercises iam in trying 🙏

[antonioengelbrecht]

I love this thank you it will help me when playing my tournaments

[petesson]

68 now, worked construction in my 20's -40's. Developed back issue in L4 area and took pk's for a few years then went to injections in that area. They helped a ton but it looks like the evil monster reared its head once again on hole 11 at Durango hills a week ago. It's not wanting to leave. Have still been working out legs and arms and have done stretching, inversion table, and hanging in a doorway. Will incorporate these stretches and hope it gets up and leaves my aching back soon. We all don't pay enough mind to stretching because we think it looks dumb and think it's a waste of time, but it is probably the most important thing we can all do. Thanks and I subbed and liked!