30 MINUTE AT HOME BOXING WORKOUT

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HAPPY Sunday! Make sure you are SUBSCRIBED the to the channel for new combos, workouts and all things boxing!
💟 BOX WITH ME FOR FREE- 7 DAYS:
💟 BOXING CERTIFICATION FOR TRAINERS:

This boxing workout can be done without a punching bag. Just shadowbox in place of the punching bag.
💟 IF YOU ARE LOOKING FOR THE BEST FREE STANDING PUNCHING BAG FOR YOUR HOME, CLICK LINK BELOW:

I have a 30-day program and a 6-week program if you want a progressive program with nutritional assistance, accountability checklist, full length video workouts and MORE!.

I would love to see your transformations as you learn how to box, get better at boxing and get healthy and fit!!

💟 Grab your 30-Day Program here:

Let's HIT this full body 30 minute at home boxing workout! Make some room on your floor to move and grab your towel! Share this workout with a friend and let's challenge each other to step it up always!

Connect with me!!!

In this workout you are training with me, Cary Williams, owner of The Stables Boxing Club, Olympic Level USA Boxing Coach and former fighter.
I use my knowledge from over 20 years of experience in boxing and my elite athletic background to lead you through workouts designed to help you improve your boxing skills and knowledge and get stronger as you do it. My goal is to get you closer to your goals with each instructional video and workout!

💢💢 Watch my other videos:

Thanks for watching today's boxing video! If you enjoyed this video and found it to be informative and effective, feel free to leave a like rating and a comment below! Also, be sure to subscribe to my YouTube channel for more boxing videos!

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Thnx, greetings from The Netherlands. Love your videos

artart
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Outside of your Jab, I love your Cortez Nikes🤩

KeithD
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Awesome and as always, you make boxing fun to learn. Thanks for sharing your knowledge of the sweet science.

trustobey
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Major gun!
Great explanation
Great music
Fun
Thanks

solarfuryan
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Always lovin the combos! Those red Cortes are fire too...

coachrubenluna
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Hey Carly Williams, I did followed you doing today I was doing good boxing workout today is fun, Cary I followed you when you did double jab when you're doing awesome boxing workout video I doing better than you, so I doing good boxing workout today is great shape for fitness.

michaelvaughn