How To STOP OVERTHINKING | Marisa Peer

When you imagine the absolute worst case in a situation, the resulting feelings of anxiety can be completely debilitating. Watch to find out what causes us to catastrophize, and what you can do to overcome it.

An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.

Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.

The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.

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#marisapeer #anxiety #catastrophizing #depression

[CookingwithLilia]

When anxiety seems to creep up I play your videos in the background.
Thank you for your gift of sharing peace and encouragement with a calm tone❤
I finally feel I have found the best counselor

[chibs]

I was angry and just listening to her has drastically calmed me down

[rhondar]

Thank you Marissa. I wish you were my counselor or even a friend. I needed to hear this. I know it already but life's got hard and a lot of things have gone wrong for a long time and my thinking is getting distorted. I got phenomenal coping skills they're extra super awesome and terrific and I'm going to be okay I got this ✔️✔️

[torreygreen]

Without even trying, she's hilarious! The hyperbole is so accurate and the clear, concise explanations of how to view the world and reframe things is so helpful. Every word she speaks is like medicine.

[randomvideos]

I do this so much I get IBS, insomnia, high heart rate etc. Thanks for the video x

[suzitreitler]

How did you learn all these life lessons?? It’s so helpful to me and I’m sure for everyone who has the good fortune to listen to you! Thank you so e🙏❤️

[radicalhonesty]

as I watch this video, here's what arises in me...

pain, pain, pain.
paralyzing emotional pain.
crippling.

I live in poverty.
have so my whole life.

I'm an INFJ, an Old Soul, an empath,
with severe C-PTSD,
minor SPD, and some OCD tendencies.
this makes living in this world,
on this planet, extremely hard.

I have diabetes, I have a debilitating back injury.
I have never had a friend.
I have never been in a relationship.

all of this makes me wish to die.
I can't bear it.

[LevelUpYourLife]

Thank you for this inspiring wisdom, I used to be very anxious and constantly worrying. I have had to work on myself and my energy with gratitude and interrupting patterns constantly. It has done wonders

[marymaystrali]

Dear Marissa I am a fan of yours. I think you are right up to a point. Nowdays many people are hiding the truth behind beautiful words. Insteade of saying there is a problem they say a challenge. Especially the word challenge is over used. People also say " chidren with special skills instead of problems or needs". Sometimes using better words does not solve the problem. Politians are the specialist in using beautiful words to hide a realy bad situation.

[elizabethboin]

Excellent video thank you! I couldn’t help but crack up when Marisa said that one of her clients told her “I’m losing my shit” and then he got chronic diarrhea!! Lol!!

[Catherine-xyw]

Hi Marissa love you, everything you say makes sense and I’m finding it very helpful and will apply this to my life .thankyou wishing you good health and happiness love Cathie xx

[muhtasartoshpulatova]

Hi Marisa. Thanks for your physiological help and your speech affected my character. I was always sad I didn't know it's reason. Because all the case were touch my heart

[ardenbaltimore]

Thank you Marisa . The best advice yet.

[michellefranze]

Just because my past isn’t all good but was full of fear, pain and a complete misunderstanding of where I belonged who really loves me and who might hurt me again if I trust again. My past has no effect on my today and has no effect on my future. I am loved happy and getting healthy 😊🥰

[gregzaks]

You are a life saver, and this is not an exaggeration

[chrispettie]

My brain won't stop. It drives me nuts

[mymobilebuddy]

I am amazed at all the videos you have put out. Thank You I am in one of your Facebook groups. Thanks for achieving your goals. We are blessed.

[conniearaiza]

Thank you. I will apply this starting today, Positive thinking.

[palomahealing]

You know all these Negative statements so well from all your clients..Haha. I love your videos, they're so inlightening🌞🌞🌞 Thank you

[victoriaespinoza]

I needed to hear this, paying attention to my thoughts now. Btw, beautiful outfit ☺️