Easy, Safe, and Effective Stretches for your Lower Back

preview_player
Показать описание
Dr Travis and Yoga instructor Rebecca team up to share some easy at home stretches for your low back.
  1. Tampa Chiropractor
  2. Back Stretches
  3. Yoga Back Stretches
  4. Best back stretches
  5. Safe back stretches
  6. How to stretch your back
Рекомендации по теме
What stretches to 0:10:28

What stretches to do in 10 minutes. Follow along.

5 Minute Morning 0:06:20

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

Easy Morning Stretches 0:01:33

Easy Morning Stretches to Power Your Day

Don't Stretch Before 0:12:42

Don't Stretch Before You Workout!?

🏆💪SUPER SIMPLE STRETCHES 0:05:04

🏆💪SUPER SIMPLE STRETCHES For Kids & Gymnasts 🤸‍♀️ Build a STRONG Body 💪🥇

Stretches for the 0:09:24

Stretches for the Inflexible! Beginner Flexibility Routine

✅ 3 BEST 0:01:00

✅ 3 BEST Ways To Stretch!

8 Stretches You 0:09:38

8 Stretches You Should Do Everyday To Improve Flexibility

Mobility and Stretching 0:30:42

Mobility and Stretching Exercises for Parkinson's

Get a Bendy 0:09:30

Get a Bendy Back Fast! Stretches for Back Flexibility

Fix Your Tight 0:09:45

Fix Your Tight Hamstrings - 10 Minute Hamstring Stretches!

Stretches to Start 0:04:35

Stretches to Start Your Day

20 Minute Full 0:20:27

20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stretches with Lindsey

15 Minute Gentle 0:15:13

15 Minute Gentle Full Body Stretch

15 MIN FULL 0:16:03

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

Beginner Flexibility Routine! 0:22:08

Beginner Flexibility Routine! Stretches for the Inflexible

7 Minute STANDING 0:07:46

7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine

10 Minute Stretches 0:10:08

10 Minute Stretches in Bed - Full Body Stretching Exercises!

7 MIN STRETCH 0:07:21

7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez

Try This Amazing 0:05:14

Try This Amazing Stretch If You Have Lower Back Pain

Daily Stretching Routine 0:08:51

Daily Stretching Routine for the Work Athlete - Construction, Manufacturing, Home, Office Stretches

Flexibility Stretches for 0:05:35

Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults

The REAL WAY 0:13:26

The REAL WAY to UNLOCK YOUR HAMSTRINGS (Follow Along Stretch)

30 Minute Stretches 0:32:29

30 Minute Stretches for Splits!