My arm exercises in the comments 🫡

preview_player
Показать описание

  1. Dharma Kumar
Рекомендации по теме
3 ways to 0:00:14

3 ways to target your biceps (weightless arm workout)

6 BEST DUMBBELL 0:00:15

6 BEST DUMBBELL ARMS EXERCISES

Train Your Arms 0:00:10

Train Your Arms With Dumbbells Only! | Biceps & Triceps

GROW YOUR ARMS 0:00:23

GROW YOUR ARMS WITHOUT ANY EQUIPMENT!

Best Slim Arms 0:00:23

Best Slim Arms Workout, Easy and Effective!

Arm Exercises For 0:09:27

Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Your Arms | More Life Health

Underrated pilates exercises 0:00:24

Underrated pilates exercises that helped me tone my flabby arms!

7 Min 7 0:07:29

7 Min 7 Exercises To Build Big ARMS (NO EQUIPMENT)

LEG DAY🔥 The 0:00:20

LEG DAY🔥 The ONE Exercise That Skyrocketed My Thigh Gains! #motivation #legday #legworkout #workout...

GET BIGGER ARMS 0:00:22

GET BIGGER ARMS | My Arm Routine 🔥 fueled by @MuscleTech

5 MIN TONED 0:06:43

5 MIN TONED ARMS WORKOUT - No Equipment

Do you have 0:00:16

Do you have Flabby Arms? 😫 #Shorts

Arm Exercises For 0:05:43

Arm Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health

3 Exercises to 0:07:34

3 Exercises to Alleviate Arm Nerve Pain

How To Strengthen 0:00:57

How To Strengthen Your Arms & Shoulders #shorts

Build Your Biceps 0:00:27

Build Your Biceps & Forearms Using Dumbbells Only! #2

ALL the exercises 0:00:18

ALL the exercises I do to GROW my ARMS!

Dumbbell only BICEP 0:00:22

Dumbbell only BICEP WORKOUT!

Fix Flabby Arms 0:01:00

Fix Flabby Arms Fast! fabulous50s#shorts

5 Arm Exercises 0:06:04

5 Arm Exercises To Strengthen The Upper-Body | Wellness TODAY

The secret to 0:00:16

The secret to weightless arm exercises

The Most Useless 0:00:38

The Most Useless Arm Exercise Ever (Weightless Curls)

WANT BIGGER BICEPS? 0:00:18

WANT BIGGER BICEPS? WORK THESE 3 PARTS!

Simple arm workout 0:00:31

Simple arm workout

Комментарии
Автор

1) Elbow Supported db curls
2) Seated machine preacher curls
3)Cross cable tricep extension
4)Katana cable extension

dharmakumar