meals prepped ready for a big week of training

[cl]

That was a smile of accomplishment and also knowing it's done because after working out you don't want to work in the kitchen LOL

[JasmineCrown]

Great job! Only thing I’d recommend as a chef is to please not seal your food and place it straight into the fridge. The heat and condensation within the container creates a perfect breeding ground for microorganisms and can spoil your food faster. Just make sure to leave it to the side to cool or put the lids half on with a venting spot for the heat to leave whilst placing into the fridge ❤

[heathersnell]

It would be nice if there was some videos on how these are made and with what ingredients. It all looks so good and quite easy 😊

[willow_dearest]

aww the smile at the start was so sweet!

[danieldenaro]

Day 4 be like mouldy strawberries and soggy beef w vegetables.
I prep the raw ingredients for the week and then cook/container every 2 days for 2 days advance.
Food stays fresher snd allows you to change if you are bored with what you just had.

[emaemma]

I really appreciate people that can eat same foods 4-5 days in a row. How you guys do this?! Meal prep has been my worst nightmare since forever. I tried it multiple times and every time the food ended up in the trash bag because I got sick of it 😢. I just cant help myself, I need fresh food every meal, and I decide instantly what I want to eat

[lilruse]

Literally one of the prettiest smiles I’ve ever seen. Wow

[tabitha]

Could you please do a long form meal prep ideas video 😇

[dailyDIYdude]

I need this in my life so bad. Meal prep is where it’s at

[sundaysundaesundaaay]

I love meal prepping on Sundays. I be feeling like a rich chef 😂😂😂

[unaffiliatedconservative]

Wow, how organized.👍💪🏻 it’s definitely the way to get the nutrition every day

[tpm]

Organisation is commitment.👍
Keep up the hard work.🙂

[tmv_]

Looks good, but I couldn’t eat the same stuff for days 😫

[beckys_bootyworkouts]

These all look AMAZING 🤩 it ALL LOOKS YUMMY 😋

[cruisinkoozies]

I found meal prepping with chicken by day two it’s dried out, I now just meal prep four day of ground beef with taco seasoning and it tastes just as good on day four as the first day.For my lunches

[sporter]

Like your style and choice of meals! Yumm!

[cusebaby]

That smile at the end, accomplishment is so satisfying, right?! 👍🏻💯😁

[zabuzaa]

It’s great if you don’t mind eating the same microwaved meals every day. It saves a lot of time but if you got the time i really think cooking fresh is better. It tastes better and you can just have a better variety. Food shouldn’t be a chore, you should enjoy it believe it or not. Could be your last meal

[yamamancha]

Unless I'm freezing pre-made meals, I keep things separate. Proteins in one container, vegetables in another. It doesn't take any more time to combine them on a plate.

[noahrodman]

my fav thing ab protein meals and protein powder is the variety of sweet dishes u can make and keep it high protein and low calorie it saves me with my sweet tooth