FOOD PREP AHEAD OF THE WEEK - MEAL IDEAS

[girl_on_fire_x_x]

Can you put recipes in the description please. Looks yummy

[UpgradeyourHealth]

Your videos are fantastic, so elegant and refined. Please continue creating such great content!

[Lifewith_charlotte_]

If only my stomach didn’t have much pride. It wants fresh food every time.

[hannahinj]

ugh i rly need to start cooking healthier stuff like this for myself! 😩🤤

[rhodacostain]

😊 I need to know everything I’m just about to start my gym and building muscle journey 🤍

[Positivevibez]

What I do as a bodybuilder to allow variety I make a sweet tomatoe Mediterranean dish I dish it with salmon baked and potato, i split the tomato sauce into four and place aside I then use the rest to then make a bolognaise sauce. The third to make a curry and the fourth to make peri peri sauce for what protein I use it takes one hour and using same sauce gave me more variety and faster.

[isamps]

Do the meals last well in the fridge and for how many days?

[cierrarager]

Do you put them in the freezer or something to save them ? I’m confused on meal prepping ! How long does food even last ?

[beautyenhancementstudios]

Can you share ingredients and what you actually put in your food?

[valentinvetements]

Wow, i love ice cream with honey and without sugar, cinnamon and pineapple, not bad your food

[donnapug]

At best you can only store those meals for 3 days before they go “off” so are you freezing them or what?

[stavroslask]

Take a trip to Greece in the summer see what they eat. Copy what they eat you’ll never have an issue or problem in your life.

[sEgeN]

OK, who looks this good while cooking? I've got my sweats and grandma apron on while I chase my kids out of the kitchen with a wooden spoon

[wessean]

Yummy 😋! Also, made me feel like dancing 😂❤

[lejlamccormick]

Can someone please let me know what brand is that cooking pan she is using 🤣???. I need it !!!!

[yannickwillems]

The food is great and she is also great 🤩😍

[maryashwinitl]

It looks soo good but i prefer freshly cooked food

[lumailisa]

Can you keep rice in the fridge up to 5 days?

[IbrahimKhan-kmjx]

Food prep is good but its a talent to eat same thing straight 5 or 6 days. Hats off

[misshaley]

Where did you get the meal prep containers from?