High protein Meal Prep - ideas for breakfast, lunch and dinner #healthyrecipes #mealprep #cooking

[autumnhardie]

For all the people griping about eating the same thing for a week - couple things. This is how I have managed to keep our food costs low throughout the pandemic. If you make a double batch of ingredients of the same thing, it is using less different products and produces a lot less waste. By doing this, my food bill has actually gone down. I don't have to worry about cooking again all week. We've been using far less electric only cooking once a week. My bill went from over $100 and now is $55 to $65 a week on average. Switching out meals the next week to something totally different adds the variety. If people in third world countries can eat rice and beans for every meal, I think I can eat the same two meals daily for a week, knowing it will be switched up the next week. I'm not starving and well fed.

[jorgec]

I don't mind eating the same meal for a week as long as it's delicious.

[UnderEveryBookAndCranny]

The fact that you eat Suya told me all I needed to know. You have a new subbie 😂💙😊

[happygolucky]

This is the firt meal prep where someone added suya. I love love love

[princessara]

I subscribed as soon as I heard Suya lol. Awesome video

[Chatelaine]

NIGERIAN BEEF SUYA...GIRL YOU ARE A WINNER.

[nobleamadi]

Nah the suya got me !!!❤️❤️ we love to see that 😁

[fitnessexponent]

Looks amazing!!!
I do something similar and freeze some of it for days that I don’t want to cook.

[andreeailie]

Thank you so much Lisa for this video❤❤❤

[JamieModelvsDirector]

OMG Best meal prep thus far!!! Your food looks really good and enjoyable 😊❤🥰

[emmy]

As the person who does the cooking and preparing and shopping in our house. I honestly wouldn’t mind eating the same thing all week, . It takes the guess out of “what am I gonna make today”

[abibtee]

Hi, this is wonderful. I'm curious by day 5, does the food still remain fresh? Dairy? Trying to start too

[avivazaveri]

I loved those containers!! Can you link them please??

[garimasahu]

How you prevent nutrients from this food...?? 😢😢 Btwn...love form India❤❤ please answer

[alexisruffin]

Miss ma'am that looks great! I wish I had the desire to plan food.. I could be saving $, losing weight eating healthier. Instead i'm invested in watching other ppl cooking and listening to true crime.😅 Ahhhh whatever brings you joy I guess

[WildFirez_]

I love your dress! Where did you get it? ❤

[keymyboard]

Where can I get those containers? Thanks!

[Rinko]

Hello! I really want to start making preps, but I have a problem with food in my fridge quickly spoiling or “sweating” in containers. How do you deal with this?

[AshErin]

They look great ❤ but I can’t eat the same thing for a week straight 😅

[shannonm]

How do you heat the eggs in the microwave if you have yogurt in the other compartment?