How To Stop Feeling Guilty About Past Mistakes

Would you like to stop feeling guilty for your past mistakes? We can really beat ourselves up, can't we? There is a place for guilt, but only as it moves us to take action and change. When it lingers, it slows us down and does the opposite. When it switches to shame it becomes destructive.

Mentor with Kris:

Jacqueline Smith shares the single most important thing you can do to stop feeling guilty about the past.

Watch and Enjoy!
Kris Krohn

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Video by Nate Woodbury (The Hero Maker)

[suicune]

I've done many horrible things, but never knew they were horrible because I was a kid and never made the mental connection that they were bad, now I can't get over it as an adult. :(

[idontexist]

“I’m a horrible person”


*“If you were truly horrible, you wouldn’t worry so much about being good..”*

[joecool]

What if someone holds on to your past mistakes? You already feel ashamed and wants to let it go? They won't let it go. It made me feel inferior.

[gayfurby]

So true, someone commented about it already but when people around you always bring up your past, it really gets to me, they start naming off all my mistakes, that hurts. Every time I'm on the brink of moving on from my past, someone just pushes me back into guilt, social manipulation is my biggest flaw and I hope you move past your guilt whoever is reading this 🙌

[drrx]

Thanks so much for your advice. You are just right everybody did something wrong and if I don't move on I can't be a better person

[danielmuliira]

I have been suffering terribly about my past and this is helpful. Thanks

[sajjansinghgehlot]

I hv made a lot of mistakes....i am feeling ashamed and having the intense guilt do this what mam told and give u update

[michaelhiggins]

My experience after my wife died: Before you can let the guilt go, you have to learn how to forgive yourself (and others). You learn how to forgive yourself as part of learning how to love yourself. All clinically proven effective. Tons of videos on how to do both are on YouTube. I guarantee you success if you follow the steps. Love to you all.

[bobsmith-jdoy]

WOW, WHAT AN AMAZING VIDEO. WATCHING THIS VIDEO REALLY HELPED ME FEEL BETTER. I'M A RECOVERING ALCOHOLIC AND I HAVE DONE SOME PRETTY ROTTEN THINGS IN MY PAST. I SOMETIMES STAY UP TILL' DAWN THINKING ABOUT HOW MUCH I REGRET MY PAST AND HOW I WISH I COULD TAKE IT ALL BACK BUT CAN'T. ANYWAY, THANK YOU FOR THAT PERSPECTIVE, IT MEANS ALOT TO

[Ceilingfanenjoyer]

I was crying this entire video because your wisdom.

[thinkwise]

You're the one running the show! 4:32
With just one line I can't thank you enough. I need to hear that to make me realize

[Tobsies]

When I was in year seven I started to get into some inappropriate videos. I regretted it after and I made myself feel better by telling my friends it was a virus and my phone just started to do it by it’s self and now I feel guilty for lying to them and I’m scared to lose them by telling the truth and coming clean

[orashiosensei]

This video help me a lot in one of the worst days of my life. Thank you.

[Threeangels]

I neglected my children, because of my traumatic past, imigeration issues, bad marriage etc... they are ruined forever because of us, parents. You do not know how it feels to be me. You make it look soooo

[hollywelsby]

this was very helpful, it sounded like i said a really bad word and was crying because i thought people may think i was bad and not want to be my friend but this helped thank you!

[priyanshasinha]

What if we hurt someone that we loose trust of that person.. how to deal with it

[rjay]

I dont really read too much on my module but knowing it was hard i started to feel guilty because i might not know how to answer question at school when this pandemic is over so i tried getting rid of my guilt.... In short thank you big help... Its actually not a past mistake haha tho im leaving this comment because it kinda helped me

[meninagreen]

Jacqueline Smith is terrific. This actually helped me somewhat. Thanks for her advice.

[tanusiya]

This helped me so much thank you, I accidentally got me and my friends and trouble and I have been feeling so guilty even though they said it’s fine and there are no consequences, we just got a warning. But I just kept on thinking “why did I do that?”, but now that I take a step back and look at it, it was just a silly mistake and nobody got hurt :)

[Sparksflymich]

what if i believe this past mistake will ruin my future one day