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The BEST Pregnancy Yoga Stretches | Full Body Prenatal Yoga for ALL Trimesters
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The BEST Pregnancy Yoga Stretches | Full Body Prenatal Yoga for ALL Trimesters.
Hi my loves and welcome to today's video where i'm taking you through the BEST pregnancy yoga stretches for all trimesters. These were my go to stretches during both of my pregnancies that left me feeling so good so i know they will do the same for you too! So join me for this full body prenatal yoga flow suitable for all trimesters and let me know afterwards how you got on in the comments below. Make sure you check with your dr before joining in today that this level of exercise is suitable for you and read the disclaimer below.
Thanks so much for being here today! Hit subscribe to join the LEMon Yoga Family!
Laurie xx
CONNECT
SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
Hi my loves and welcome to today's video where i'm taking you through the BEST pregnancy yoga stretches for all trimesters. These were my go to stretches during both of my pregnancies that left me feeling so good so i know they will do the same for you too! So join me for this full body prenatal yoga flow suitable for all trimesters and let me know afterwards how you got on in the comments below. Make sure you check with your dr before joining in today that this level of exercise is suitable for you and read the disclaimer below.
Thanks so much for being here today! Hit subscribe to join the LEMon Yoga Family!
Laurie xx
CONNECT
SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
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