Stop Arthritic Joint Pain, No Meds Needed!

Bob and Brad demonstrate how to stop arthritic joint pain without any medication.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:45 article background, 1:15 heat or cold for pain, 2:25 heat options for pain, 4:00 FAR infrared heat, 4:34 options for cold for pain, 5:40 at home cold pack, 7:46 outro

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[cherylwight]

I love that Bob is still on the video, thank you both for great advice.

[donnaallgaier-lamberti]

I use a combo of Arnica gel, CBD cream and an infrared heating pad *at night) and a sturdy knee brace (by day) all for my knee. This system is not "perfect" and does not last 24/7 but it does help with the pain and throbbing at night so I can go back to sleep. The heating pad just feel wonderful too! This protocol helps me be able to walk my energetic dog up to 5 miles per day - all this at age 72 as well!

[mbh]

Love seeing Bob also! Praying for you Bob.

[jwmcneelyIII]

I went to a whole foods plant based diet with very reduced oil, and it has made a HUGE difference with my knee and hand arthritis. Also, this is strange, but there is science that says that topically applying extra virgin olive oil to the skin around the joint helps, and I've been trying it. It works!!! It's crazy! It helps with my hands so much it's almost like I don't have arthritis there any more. My knee is really really shot and I need a knee replacement, but the doctors won't do it because I'm on immune suppressants for myasthenia gravis. The olive oil does help with the knee as well though, but not as dramatically as in my hand. Anyway, I always love this channel and I'll be trying these techniques as well. BTW I also was having shoulder pain and I've been doing the exercises and stretches from Bobo and Brad, and it is practically gone. The knee exercises help greatly as well. So normal physical therapy is indispensable in addressing these problems.

[shotpusher]

My joint pain stopped by low carb & no sugar diet. I’m 60.

[lindaliestman]

Wonderful to see a new video with both of you together again. Thank you! Love you guys and the important work you do to help people find solutions to pain and issues with mobility.

[busysecretary]

I have Elher Danlos and a life time of ligament issues, sprains, and now osteoarthritis. Ice is my best friend. I never touch any kind of pain pill, I reach for the ice pack and it will relieve pain.

[holliewilliams]

People with MS have a difficult time with the heat. Not everyone with MS is heat intolerant. It didn’t start until I was around 6 years after being diagnosed. It’s amazing how much better the cold makes in the daily feeling!

[markwatkins]

Keep fighting Bob. Good to see you on the channel.

[ksmith]

Frozen pea ice packs work really well when you want to use cold to treat an injury or sore muscle. Cheap and effective.👍

[tishlowe]

Eliminating night shade vegetables and refined sugar helped reduce my arthritic pain. Night shade vegetables are tomatoes, white potatoes. Peppers, and eggplant.

[diegomares]

Greetings from Guadalajara, México 🇲🇽 really enjoy your content

[bhupinderjitparmar]

Thanks Bob and Brad for this great information.

[chrisstepleton]

I too became plant based 11 months ago and it has really helped my pain. My cholesterol is now normal and I no longer have reflux disease. Off all prescription medication. Plant based is really the way to go if you want to live a long healthy life. It keeps your arteries clean because you consume no oil or processed foods which leads to heart disease, diabetes and dementia. I just wish I would have done this sooner.

[Macsrus]

Thermotex heating pad! I highly recommend! I bought one because of you guys❤️

[lisareed]

I use frozen sometimes. Also, I literally moved north from Texas. I don't feel oppressed by the heat so much. I do love my heating pad!

[mitzielusandthecrewlewis]

Tumeric tea first thing in the morning and last ting at nights, but do it with black pepper and also cut out sugar that's a must.

[tammy]

❤️u guys! I appreciate all ur tips…especially the exercises! It’s also great that u demonstrate how to do an exercise correctly👍🏻🤣

[kp]

So nice to see you both. Thanks for the information.

[Jizzlewobbwtfcus]

I have arthritis in both my knees and it started to affect my left pelvis now. I'm 45 now but to spare the details, the interesting thing I realized is that since I was 15 (when I was diagnosed) I gradually stopped taking long hot baths once a week in favor of quick showers and my arthritis gradually got worse. It might NOT be connected but the thing is what I do sometimes these days is when my hands are feeling it I fill up the sink with hot water and leave them in there for about 10 minutes.
My hands don't just feel better but I feel mentally happier and relaxed too.

I'm trying to get the council to install a bath but they wont without a letter from my knee specialist which has been more than convoluted to say the least. Nothing against my specialist, he's great. It's just all the red tape that goes along with health admin.
Anyway ty Bob & Brad. Love you guys forever :D