Going Through Heartbreak During the Holidays | Tea-G-I-F

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Claudia, Al, and Funky talk about what it's like going through heartbreak during the holidays, and furthermore why the holidays can sometimes lead to depression and loneliness.

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I rebuke the spirit of loneliness & the spirit of normalizing it. 💜

AP-geud

I honestly enjoy learning more about these folks. especially nice to know there's more to Al beyond what the tabloids said. All seem so sharp and articulate and FUN!

dharmony

I am exhausted with dating right now. The mental gymnastics it takes to navigate the clearance rack of choices is too much. Focusing on my health, travel, and career for 2022.

kokoalaska

I agree with Dineva! 💯 Everyone doesn’t want a relationship and I think once society understands that, we all can be happy! I don’t think my purpose in life is to find a relationship. I came into this world alone and I don’t mind leaving it alone.

alphacharm

Yes, Claudia! When you feel that depressive state coming, you gotta shut it down. Much easier said than done.

Handlepoint

Thank you Claudia. So many people needed to hear what you've said.

kaccii

I hear you Q but when you get older it’s gonna hit you. I work in an assisted living and we were having a holiday party. Almost everyone’s family was there. I noticed one of our residents was sad sitting by herself. I went over and asked her what’s wrong and she said she feels sad and lonely because no one came to see her. She has no children. Her husband died a few years after they got got married and she’s an only child so she has no brothers, sisters, nieces, or nephews. Only her husband’s niece that visits her here and there.
She’s fine for the most part but around the holidays when family comes to visit it hurts

djidjine

This was the first year I was able to beat seasonal depression. Thank God. It is nooo joke. I agree with Claudia you have to get ahead of it.

meethealthy_lori

Claudia thank you for being so transparent about your mental health 👏🏾🙌🏽🙏🏾❣️ I pray you stay in a positive place and like you said being aware is half the battle 😘

brendahenry

Everyone wants to be in a Relationship, It doesn't always have to be sexual or romantic. We are not wired for loneliness.

freedom

Sara Haines from the View said it the best. “You have to remember you’re best friends first and spouses second”… she of course said it much more eloquently

Handlepoint

Funky. Totally agree. I have no desire to be in a relationship. If something comes up, I’m open. But definitely don’t feel like I’m missing out.

Disgood

I definitely agree with Quentin... It doesn't bother me. My ex calling me asking me for advice on what should he get his children for Christmas now. Something he didn't have to worry about while we were together...

trinajohnson

Thank you Claudia for your beautiful spirit and transparency on this topic. It really goes to show that you never know what someone may be going through. S. A. D. is more common than we think and it’s conversations like these that will make it easier for others. I know when it gets cold my energy definitely switches up, but I have learned over the years how to address the change by over indulging in healthy things that make me spiritually feel good like listening to calming music, lighting candles and meditating. 🌞✨💕

Vanessarashelle

Thank you for the wonderful topic. Season depression is real and im glad to hear more ppl talk about it more. Q, you open my eyes to realize that season depression can also be regional. It's awesome that you ( and Claudia ) are aware of you mind-body balance, and that being in the warmer weather helps you feel good during these times. ( And Al is awesome you use your therapist as a life coach ). Great talk. Ppl please share more on this information

kohby