900 Calorie Indian Meal Plan For Weight Loss | How To Lose Weight Fast | Indian Diet Plan

See my 900 Calorie Indian Meal Plan for weight loss and learn how to lose weight fast 10 kgs diet plan with full day of Indian Meal Planning for a week in this quite amazing video of mine, so finally there is no need for you to stay hungry anymore and feel deprived.

Friends , In this amazing 900 Calorie Meal Plan for Weight loss with Vegetarian, Non Vegetarian and Vegan Meal Options, which has been specially created for you, to feel light and energetic throughout the day, this diet is all about "eat less but more energy" , am sure this diet will help you to in achieving a fit and a healthy body in no time.

I have based this diet plan on the principles of eating small frequent meals through the day so that we don't end up overeating while keeping your metabolism working to help us lose weight quickly.

I am Natasha Mohan, This amazing diet plan offers you a full day of eating with all meal options including a pre workout , breakfast , mid-morning , lunch , afternoon snack , dinner and post dinner snack for 7 days and can be done by both men and woman.

Yes friends, weight loss is easy if done correctly.

Do tell me in the comments below, how you have liked this video and don't forget to share it with your friends and family also who are looking for a quick weight loss diet plan.

#900caloriedietplan #indianmealplan #weightlosswithnatashamohan

Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

[subsind]

pls upload ur day to day preparation of meals of a day so that it would give a more clearer you...

[ashvinighate]

After watching your video on 600 calorie in last month around 2nd May, I got very much motivated and started following the diet and simple exercises as explained in your videos.. Mam, I have lost about 7kgs weight since last 2 months and feeling very much confident now.. Thank you so much for inspiration Mam.

[j.c.jensen]

First, I was struggling to comprehend what “socked” almonds and “socked” chia seeds were. Then I realized it was actually “soaked”. This video is helpful and fun to watch. Needless to say, I’ve learned a lot of tips. 😘

[deepikhamenon]

Ur really cute wen you say "there should be no cheating".. 😍

[swatheenarain]

Thank you so much mam ...very helpful..God bless you
Indeed it's very motivated to be healthy

[anishareddy]

I already started following this before seeing this itself I just need to change my breakfast meal and my dinner timings and have the detox water.

[livashinibalakumar]

thanks for the video.... How many days do we have to follow this diet plan for results??

[kv]

Started today.. will update in a month. Thank you so much♥️

[khushboobharti]

Hiiii mam...maine video ko dekhte hue full time aapko hi dekha...omg kitni beautiful ho mam aap aur face kitna glowing hai...plzzzz mam next video banaye ki apki skincare routine and secret of your mam

[aratithapa]

Hi mam I followed your diet plan from may 16 ! Today is 2nd of aug ! Actually some time I couldn’t follow whole day routine, off an on mix your opt of food ! I was 154 lb but today 140lb ! I am still happy I following 90percent low calorie diet everyday ! Thank you !

[prabhupadmanaban]

Sister excellent way of explaining A to Z of weightloss Diet plan...God Bless you...
Whats the serving Qty or weight in Grams of food items we have to take for breakfast, lunch & Dinner...pl reply me sister

[lydiaseritt]

Thank you for all your help.
You sure have lost a lot of weight you are beautiful inside and out love the acsente have a beautiful day

[yvonnejohnson]

You are absolutely amazing. I am definitely going to try out you simple and straightforward meal plans, it's just some of the spices might be challenging in South Africa, bug I will try. Thank you and keep up the awesome work you doing to keep us fit and healthy. God Bless 🤗🤗

[dipikajoshi]

Mam iss plan ko abhi summer mei bhi start kr skte hain??🙏 Thank you mam❤️🙏

[saivenutadikonda]

Thank you so much Madem you really amazing Madem😊😊

[aliciamohamed]

I enjoy is this video I will save it as my regular route... Thank you so must.... This video really help me ....

[SF-rulp]

Very clear and helpful Natasha. I will be starting this aswell as your exercises.
G Ire

[MamtaKumari-xpck]

Mam u fabulous. ...packed with many quality
U such sweet voice and also intelligent and supportive motivator😍😍😘😘😘😘😘🤩😃

[sumitamukherji]

Kindly give a diet chart with timing for working ladies specially for those who spent 11- 12 hours in outdoor (08:30am-09:30pm)

[saumya]

I really liked this one.. No other better video i found on diet.. A big thanks to u😇