What 150 Calories Of 50 Common Indian Foods Look Like - Part 2 | Popular Indian Foods | HealthifyMe

This 150 Calories Of 50 Common Indian Foods Look Like - Part 2 video from HealthifyMe covers 25 of the 50 popular Indian Foods. We have picked 50 of the most popular and common Indian Foods and have brought to you the exact quantity of each food item so as to contain 150 calories each. As this is our Part 2 of the 2 video series, we have shown you 25 food items.

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[HealthifyMe]

One correction in the video - At 0:16, the weight of McAloo Tikki Burger has to be 60 grams instead of 163 grams. As per McDonald's chart, one McAloo Tikki Burger weighing 146 grams makes up 353 calories. So, 60 grams of McAloo Tikki Burger, or roughly half a burger will make up 150 calories.

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[KoOlNErd-urro]

Life was simpler when I didn't know about counting calories

[mobilegod-brawlstarsandmor]

The gulab jamun part broke my heart
Can't imagine when I ate like 6-7 of them at once

[spongebobsquarepants]

0:09 Parle G
0:17 McAloo Tikki Burger
0:24 Chicken Biryani
0:37 Dairy Milk Chocolate
0:45 Fried Chicken
0:58 Aloo paratha
1:10 Tomatoes 🍅
1:13 Cucumbers 🥒
1:22 Raw Onions
1:29 Sugar
1:36 Curd
1:53 Dal Makhani
2:04 Steamed Rice
2:16 Sev
2:24 Low Fat Milk
2:34 Bira White Beer
2:49 Cheese Slices
2:56 Ghee
3:12 Bread 🍞
3:18 Paneer
3:29 Refined Oil
3:45 Full Fat Milk
3:53 Oranges 🍊
4:00 Whiskey 🥃
4:11 Gulab Jamun

[ibrahimkhalilullah]

Watching this while eating 3 aloo parathas as post workout🙂

[gunpreetkaur]

My God, one gulab jamun versus many cucumbers 🥒.... I will ditch Gulab Jamuns now 🤞

[pranaybhardwaj]

I think the calories calculated for Mcaloo tikki was wrong cause on App it’s 335 for 146g

[HarpreetKaur-ccen]

The key to lean fit body is to eat everything moderately and daily workout for atleast half an hr a day either it be walking or yoga...and be active...

[RitikGarg-gxzp]

In what world 1.5 McAloo tikki burger has same calories as that of 0.5 aloo paratha? You mean 6 McAloo Tikki is equal to 2 Aloo Parathas?? Seems very flawed.

[sushreeswagatika]

Thanks a lot healthyfy Me
We need more such videos ❤️ it's amazing and perfect

[Levi_Goat_Smith]

no way the aalo tikki burger is gonna be THAT much!... 1 serving (75 g) is about 350 calories on the official mcD. 1 burger is 120 grams, that makes calories in 1 aloo tikki over 650 calories!! Its highly unhealthy!
They have so cleverly written 1 serving on the website, 1 serving is about half a burger guys. this can potentially hinder weightloss journey of so many people

[rajanikurugundla]

Thank you very much .
We learnd more .
Pls Make more videos on
ground nuts, Badam.kismiss.all nuts . And cereals .
Chicken fish and some type of meats that will useful of us .

[radhavempati]

Thank you so much for this info. I've seen upteen videos but not one gave this very valuable insight 🙏🙏

[iwillpinchu]

No way in hell that whole ass mcaloo tikki burger is only 150 calorie, thats close to 400 calorie are you insane

[preitypallavitapadhi]

Can you do this for common Indian dessert....It will be helpful.

[chillndie]

damn i was eating 4 gulab jamuns a day that 600 calories 😳

[shravyachoudarapu]

Thankfully I can eat one mc aloo tikki burger as my cheat meal without guilt

[elzish]

1 & half mcaloo tikki is 150 calories? bruh i cant trust any of these channels

[sugoi]

Some foods were 2x more calorie dense compared to what you showed here.

[solikehimanshi]

I was not expecting mcaloo tikki to be this healthy 😍😍