How to Relieve a Tight Groin #shorts

Do you feel tight in your groin area? Try these movements to help relieve that tightness so you can start feeling better in your body! #groinstretch #stretch #beginnerstretching #beginner #injuryprevention #fitnesstips

[timothybenson-rnhb]

Ɓruh, them shorts. I'm in tears.

[nicknelly]

My guy picked the shortest shorts he could find 😆🙌🏽🔥

[lowellcalavera]

Him always saying "over time" has given me a very valuable way to think about improving.

[lifewriter]

This guy makes my groin feels so good. 😎🖤👍

[DK-yqnx]

Thank you for wearing those shorts. Made my day.

[SiegeDiaz]

Came for the thirst trap but stayed for the actual advise. This is actually very effective. I have restless leg syndrome and this actually relieves some of the tension on my legs. Also, it feels awesome to be in this position. You know what I mean.

[DankUrbanBoss]

I had to go buy a pair of these shorts before starting this stretch …it worked fabulous

[giovannifilangeri]

Wow! It really works you can feel the stretching in my groins but I still can’t go all the way down yet thank you so much, God Bless you!

[sarahsteventon]

Made a huge difference for me, thank you so much. I have a spinal cord injury with major spasticity, but I also have snapping hip syndrome as well which in actual fact is a major issue. This stretch has made a huge difference to my quality of life though, thank you.

[katestangl]

🎶 who wears short shorts? 🎶
Jokes aside this is the stretch I needed

[misterbowers]

I bought those shorts for him, glad to see him wearing them.

[JanieOlmsted]

Thanks for the clear, understandable instructions!😊

[kimblackburn]

I’ve been doing these every time I get up for the past 2 weeks and my Plantar Fasciitis has been helped SO MUCH. Thank you for putting your video’s online they are incredibly helpful 😊

[kylenajjar]

How short do you want your shorts?
Him: Yes

[bui]

FINALLY someone tells how it's done!
This is much better than putting things under the heels, stretching the ankles etc.

[laurasalo]

Oh sweet jebus thank you for this.
I have been in such discomfort and this is hitting all 3 of my spots and it's GLORIOUS.
💋!

[fredrikjohansson]

Hey thanks a lot very useful progression drills 💪🏽💯💪🏽

[baysidecoachrobinjackim]

Thank you. I have been experiencing groin pain for over a year. I have lost the ability to squat and this is incredibly helpful.

[spaseristov]

i've tried many ways but this one gives best relief and i think it strengthens the tendons as well, thank you very much!

[SketchPaint]

Oh my days. I couldnt left my right legs because my groin was sooo tight. Did this have have waaaay more movement. Thank you soo much!