How to Relieve Jaw Pain in Seconds #Shorts

Dr. Rowe shows an exercise that can give TMJ and jaw pain relief in seconds.

This exercise will focus on actively lengthening and strengthening the muscles of mastication (chewing), which may lead to less tension and strain. It can be done at home, throughout the day, and requires no equipment.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

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#jawpain #tmj #tmjpain

[nickolemsoares]

Gave me 50% relief instantly, thank you.

[MickiMinach]

I did this and got instant It worked!!!

[SongBird]

Literally looking this up at 2 am because I’m in such severe pain. Feeling so much better after just doing it once. Thank you sooo much for posting this!!!!

[Eladnih]

This and a couple other techniques not only relieved most of my pain, when the tension was released my entire body felt relief. I’m instantly feeling calm, collected, and confident. And I can workout and only feel the good kind of pain! Thanks!

[Erikajo]

Wow!! After just 3 reps of this, I could feel the pain in my jaw decreasing and by 6 reps, it was 99% gone! This is amazing! Thank you, Dr Rowe!!

[isabellel.]

I cannot believe how quickly it made the pressure decrease in my jaw. I could cry. Thank you so much

[morm]

This is why physicians are the most important people in society in my opinion

[coachingwithkee]

Omg it really works… I’ve been in pain for the last 2 to 3 days and I’ve been looking for some type of exercise to do to get rid of this pain. Thank you so much

[EpicSafaa-wcxt]

Im crying...suffering with TMJ since 2 years...tried different types of doctors & dentists with new drugs everytime....all doctors think its normal with the pain & struggle bites...no one understood what im going through...there is light of hope...popping sound & pain is reduced a bit just by one time...thank you

[eenshah]

I can't thank you enough. I was literally going through this pain from last 3-4 days and this gave me instant relief in 8 reps. Thankyou so so so much.

[Knightshaide]

I hurt my back Friday severely while making the bed.I couldn't reach out or pick up anything without hut wrenching pain. Your u tube short came up and I followed your prompts .And repeatedly exercised .Today is Tues.and I am amazed at my mobility and reduced pain.Thank you a million times over.God obless you.y

[lenan]

Literally can't thank you enough. Pain isn't entirely gone but so much more manageable

[acecorazón]

holy shit! it works😭😭😭i been experiencing jaw pain for a week having difficulty eating.. this helped so much, thank you

[CharlotteCarrie]

This is magical. I hope it lasts!!! If not I’ll be in the bathroom at work all week doing this lol thank

[cordclaiborn]

I have had throbbing constant jaw pain, numbness, in my face for two years straight after getting my wisdom teeth taken out. Nothing has relieved the pain like doing this movement. Thanks Doc this is why you guys go through so much schooling and get paid the big bucks you deserve every penny and some!

[sarahzsohar]

I have been uncomfortable with jaw pain all day and this just worked. Thank you!

[aphroditegoddess]

It gave me 90% relief instantly I have had jaw pain for a month. Thankyou so much it helped me.

[Bts_]

Your videos are very very helpful🎉🎉👍👍 thank you so much❤❤❤
We are People who cant afford to buy courses.but still learning wow
Lots of love from UAE❤❤

[calliope]

Definitely relieved some pain, thank you!

[ascensiongirl]

So good to know! I’ve been experiencing jaw pain for the last couple of week ma. This is right on time 🙏🏽💙