Beginner Exercises for Seniors with Poor Balance #shorts

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  1. Bob & Brad
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I have two flights of stairs to get from the garage to the bedroom. Didn't even think twice about buying the house. Figured the exercise would be beneficial for both of us. Plus the views are spectacular.

jonerrek
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Bob
Brad
Where did you find her ?
Great advice 👍

robertjova
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Did she mean stand up and sit down x 3?

razmiihsan
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i have left chest pain with Left shoulder pain please answer me

ritz
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