[-8 Lbs in 5 Days] The Lymph Drainage Massage which Dangerously Reduces Belly while Sleeping

So today I will introduce two types of massages that you can do while lying down. One is massage that improves lymph flow. And we will also introduce massages introduced by Dr. Mizukami. This allows the fallen colon to return to its original position. These massages improve the function of your internal organs.

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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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[jcchrome]

1 Abdominal massage in a circular motion following path of colon (Lower right, up the right side, across the top to the left, down the left side, across the lower belly; continue)
2 Then massage armpits (lymph nodes there, both sides)
3 Leg twists on each side
4 Stomach taps
5 Relax with hands over the abdomen
6 Tap on sides of belly button
7 Bottom to top firm massage of lower abdomen
8 Thumbs into the lymphatic node areas of the groin and oress/massage
9 Rub both side lower abdoman
10 Drainage massage around mid-torso--draw in towards heart on both sides, continue on both hips
11 Light-touch massage in same circular pattern as used in step 1
12 Relax with hands on belly

[LobeJean]

Thank Imi absolutely true. I went from 196lbs to 183lbs in a week. I use this video and the one for ankle swelling

[JaneStingel]

I used to have really bad shoulder pain in my right shoulder. When I first started adding this video to my exercise routine, I could hardly use my right hand because it caused my right shoulder to hurt so much. But after doing the armpit massage on both sides for about a week it has almost completely removed my shoulder pain. I consider it a miracle almost. My shoulders don’t hurt anymore. And I sleep better because of this because I’m a side sleeper. It’s made a difference in how my whole body feels. Thanks Imi! ❤️

[juu-jm]

“channel for over 40” me as a 15 year old doing these 🤞🏻

[marthasipe]

I did this, breasts, and something that massaged calves. Today, I noticed a huge healing in a long-standing bug bite on my calf which must be a result of these lymph massages. Thank you.

[icy_roulette]

Not going to lie, I did this massage before sleeping and the next morning I *really* felt the effects on the toilet the next morning. I'm hoping it was actually the massage and not a fluke in the food I ate. 😅

[theshadowoflavoisin]

This massage is amazing! I've recently hit a plateau in my weight loss and wasn't losing any weight for days but after doing this massage just for 2 days I've lost 1 kg immediately! Thank you Imi, you're a saviour!

[anushreebaheti]

My bowel movements are now becoming regular after doing this massage. Thanks and much love to

[GalaxytabGalaxytab-yyuj]

Hi imi its really working
I started this masaage Since last 8 days i lost 2 kgs Thanks imi❤❤❤❤

[oksanakam]

3:49 начало массажа. Ими БлагоДарю🙏Вы настоящая и искренняя! Счастья вам дорогая и исполнения всех мечт✨

[Jackie-zcy]

I've never seen this yoga before, but it suits me so much . I had a total hysterectomy last January for cancer, I have put 12lbs on since then and also I use a cpap machine as I have sleep apnea I am not obese I just have sleep apnea . But I really really love these yoga and lymphatic drainage massage, my stomach looks and feels flatter . I also have type 2 diabetes and I am hoping this yoga etc will lower my A1c, thank Imi for the amazing and fantastic videos, you are appreciated so much .

[mandybrownfield]

Tried this last night and I feel so much better! I didn't notice a flatter stomach but things are moving. My energy is up and the brain fog is so much better 🎉

[luhasluhas]

It’s a great exercise. My stomach feels so good. Thank you so much.

[brendadavis]

Imi, I love all of your videos! I started 2-1/2 weeks ago and I've gone from 180 lbs to 167 lbs and it was very east! I LOVE YOU, IMI BIGAN!!❤❤

[benjiedjagli]

guys when i started this i didn't know it will work like this . i have been going to washroom a lot just after three days

[adrianasotelo]

I tried the message today and I’ll continue so in five days I can come back and share my experience. Thank you!!!

[katarinabunjevcevic]

Thank you Imi, your massagges realy work, I've been reducin belly and waist fat and I fell much better every time when I make your massagges. Please, make them more and more! I'm watching you ❤

[amuthsmohan]

Thank you very much, Imi.After following and doing your exercises my stomach is flattened a lot❤🙏

[fitnesschilinga]

Watching from Zambia am very grateful for the program