WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | 6 meals & snacks (healthy recipes)

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

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DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
All calorie amounts mentioned are estimates only.

[lolableu]

Another good video Lizel. I needed to see this today. I been admitted to the hospital. To all the ladies please get your heart checked. Even if you don't have heart disease. I suffered a minor heart attack yesterday at 39. I'm stable now. Love your videos Lizel

[dawnd]

What a great way to start my day!! Just in time for my weekly meal planning! Thank you!!

[lillymoreira]

Welcome back Liezl Jayne ! We missed you!! Happy you are back to your channel in YouTube!

[leewalker]

I love your highly health conscious method. The rice paper triangles I need to try.

[AL-cosm]

I am THRILLED you are back with your recipes!!! Love them!!

[haidynmilner]

I just wanted to thank you for helping me get so far in my health journey. You have motivated me to lose weight and become the healthiest version of myself. I couldn’t have done it without you. I love you and thank you so much! ❤️

[lauriechiasson]

I love that your recipes are practical and easy to follow. I’ve used so many of them, with great results! And…my kids like the food, too!

[sarecyrus]

i just check your channel and now i watch your all videos BECAUSE THEY ARE AMAZINGG

[mikagrossmann]

I find that messing up the work surface is very relatable!

[aedriancurie]

awesome ! i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u

[moniquescott]

You hit these so right on I make them all the time

[batshevaschecter]

Just tried the smoothie!! DELICIOUS!!!

[harpreetuppal]

Thank you Liezl! I love the pop up jokes through out your latest videos. Stay positive! All the best. ❤️

[Penelyn]

I love healthy simple recipes, thank you for sharing. Also your ebook. ❤😊

[jamiecee]

The muffins and the stir fry green beans looked so good. And so did the PB triangles. 😁

[hannahbrown]

Great recipes. Hope you have a blessed week. Love you girl!!! GOD BLESS YOU

[missk]

Really enjoying these videos, keep em coming!!👏❤️👏

[asmaa_vlog_]

I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking

[angelyyyo]

Liezl, i really like all of your recipes! I hope you can make a healthy rice paper recipes video in the future ❤

[FashionChaletNET]

Always look forward to your uploads! My husband and I both have been loving the egg wrap idea for a hearty weekend breakfast/brunch 😋 🥚 🙏🏼