Amazing Tricep Workout 🔥 Get Bigger Arms

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So this session is rocks. Highly effective. No frills. I do have one suggestion for you to try though. For the 1st exercise (V-Bar Extension) instead of keeping the cable’s pulley low and swinging yourself around with the weight in order to get into position, you can simply raise the pulley up to about chest height and bend over with your torso parallel to the floor. It’ll accomplish the same thing. It just depends on what you prefer. I personally don’t mind swinging around with the low position. I like the feel of it, but It’s up to you 👌🏼 you can do it as long as it doesn’t limit the amount of weight you’re able to lift for your set

DavisDiley
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I felt physical pain when he immediately switched to skull crusher and then press.

atultiwari
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And once again I had to pause the video so my guy could rest a little between exercises 😭

lolong
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You are the classic example of having a healthy diet and training hard/smart! Oh, and not on PED’s. I appreciate you brother!

nicholasfonti
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I’m new to taking the gym actually serious and learning more about the body and different movements and what not. You have no idea how videos like this help me with not only the confidence to get after it but the assurance that I’m not making an ass out of myself by guessing and snapping some shit.

AG__
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It's really helpful when you highlight the muscle group

jonathanjochem
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Clean, accurate, detailed instructions. The perfect channel for working out! Keep it up brother!

tigercarsinc.
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W for having Fast Lane in the background

odh
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David is a great content creator and motivates a lot of people, noob or professionals 👍

Mountainside
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This guy is an absolute unit and 🐐. Knows his stuff

bryceakey
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You got great music taste, nobody’s listening, ante up, bad vs evil! Love this!

shivankchopra
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One of the best channels out here, great excercises !!!

Wilson-PT
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Best workout videos on YouTube, love the natty physic it’s real and shows you can have that if you bust your arse in the gym

RAMD
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This is a man of sheer fuckin focus and will!!

Shreddypal
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Absolute beast!…technique, advice, physique!… THIS is what inspiration looks like!! 🏆💪🏼🙏🏼

Monkeyllx
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Just did this for the 1st time and now it's part of my workout. Thanks!!

nemowho
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This guy doesn’t miss, every video is a banger

jackceroni
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I trained triceps two days ago. They are really sore right now and seeing you training them make me feel pain! Really!

lorenzoriccardi
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Hi I'm 60 been training for 40 years not like the old days but still doing good ..I like Yr training tips

stevenfowler
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That Skullcrusher/Close grip press superset is something I've used since I was 17. It's such a great way to end workouts. Also digging that V-bar exercise, might have to try that tomorrow!

jeffkotuby