Triceps Workout At Home | Beginners Tricep Workouts At Home | Triceps Exercises At Home No Equipment

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Triceps Workout At Home | Beginners Tricep Workouts At Home | Triceps Exercises At Home No Equipment

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[nishantdagar]

I tried the last one and chair 🪑 fallen 😢😂

[AnonymousX]

Ima need some special 2026 chairs for the last one

[WinsYT]

The chair needs to be built different in order for that workout to work. 😂

[Diddion]

i thought i was the only thet used chair

[kfqdojp]

Everyone gangstas until they fall on the chair part

[UrjryejhdJejokt]

Bro very nice excercise only 2 days i got some changes ❤❤

[xeditz]

In first one you can also straight your legs

[jankilpelainen]

The guy lifting at the start looks like his triceps has a ribcage

[CJurmom]

dude since when does the last one NOT require a hospital visit XD

[michaello]

Decline push ups will give you lower back pain.

[EEED]

Dudes triceps looks likebit has a spine

[emiliagrosu]

Are you kidding: these are BEGINNERS' exercises???

[rah]

dont do the last till ur efficient it might lead to cramps

[Rashfordftbl]

Guys don't use chair for last one it is easy for the chair to slip and you will might get injured will that's what happend to me atleast

[ShortGaming_]

Anyone can u explain me for nightfall ❓❓❓❓

[VishalSinghRajput_._.]

I tried it on a plastic chair, now my parents threw me out 😢😭