Home Exercises to Stop Shoulder Pain with Swimming.

preview_player
Показать описание
Famous Physical Therapist's Bob Schrupp and Brad Heineck present the Top 3 exercises one should do to decrease shoulder pain from Swimmer's Shoulder. These exercises can be done in your own home.

Their book “Three Simple Steps To Treat Back Pain” is available on Kindle

Pain Management
  1. Bob & Brad
  2. Bob Schrupp
  3. Brad Heineck
  4. FamousPT
  5. famous physical therapists
  6. Impingement Syndrome (Disease Or Medical Condition)
Рекомендации по теме
5 Exercises For 0:09:41

5 Exercises For Shoulder Pain Relief (No More Impingement!)

Immediate Relief! Home 0:08:55

Immediate Relief! Home Exercises For Shoulder Pain

Shoulder Pain Relief 0:00:35

Shoulder Pain Relief - Easy Exercise

Home Exercises to 0:05:49

Home Exercises to Stop Shoulder Pain with Swimming.

PERFECT 5 Minute 0:00:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Fix Your Shoulder 0:00:16

Fix Your Shoulder Impingement - Exercises For Shoulder Pain Relief!

Home Exercises for 0:01:51

Home Exercises for Pinched Nerve in Shoulder | Get Rid of Tingling and Numbness!

Eliminate Your Shoulder 0:00:13

Eliminate Your Shoulder Pain With These Rotator Cuff Exercises!

Stay Active After 0:05:41

Stay Active After 60 | Five Must-Do Exercises for Seniors | Part II #seniorfitness #seniorwellness

Shoulder Pain Relief 0:07:26

Shoulder Pain Relief Exercises in 5 min

How to FIX 0:00:15

How to FIX a CLICKING SHOULDER - Shoulder Pain Stretch

Neck and Shoulder 0:00:59

Neck and Shoulder Pain Relief in Seconds

How to Quickly 0:00:54

How to Quickly Fix Rounded Shoulders #Shorts

7-Min Daily SHOULDER 0:07:44

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

3 Exercises To 0:00:19

3 Exercises To Eliminate Upper Back Pain FAST! #backpain

Fix Forward Head 0:00:13

Fix Forward Head Posture In Just Three Exercises!

Do This Exercise 0:00:26

Do This Exercise Every Day to FIX POSTURE

Fix Your Slouching 0:00:32

Fix Your Slouching Posture!

Upper Shoulder Pain 0:00:53

Upper Shoulder Pain Relief in Seconds #Shorts

Shoulder Impingement Pain 0:00:34

Shoulder Impingement Pain Calms Down With THIS

THIS Rotator Cuff 0:00:53

THIS Rotator Cuff Exercise Controls Pain

FIX Your Shoulder 0:11:27

FIX Your Shoulder Pain! | Rotator Cuff Impingement Exercises

10- Minute Shoulder 0:14:35

10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine

Shoulder Dislocation & 0:28:26

Shoulder Dislocation & Instability Rehab (BEST Strengthening & Stretching Exercises + Educat...

Комментарии
Автор

Thank you for the care and pain you have taken to make such an awesome video for us.Can you also inform us as to how many times per day do you recommend these exercises, and the number of repetitions per set.

c.chaitanyac.chaitanya
Автор

So, it's impingement! good to know, I was worried I had ripped my rotator cuff, but good info, thanks muchly. Bahhaaaa, arthritis, gotta keep it all moving.

cfrewer
Автор

Hi guys, i fell of my bike about 7 weeks ago. . Hurt like hell. .felt a cruch or something . Anyway alot better now .generally no pain during day .some at night. But it hurts at back end off stroke as i start to bring the arm up and out of the water to over the water heading towards the front end. That whete most pain lies in the shoulder front. Must be internal rotation there at that point. Any thoughts on an exercise specific for this

barrycorcoran
Автор

Thanks for the video. Should I do these exercises daily to build muscle mass and strength ?

michael_hahnell
Автор

Do you love Brad, he is an old fellow of yours

neroify
join shbcf.ru