Fix Your Shoulder Impingement - Exercises For Shoulder Pain Relief!

Eliminate your shoulder impingement pain FAST with these effective exercises you can do right at home! It only takes three steps to experience massive shoulder pain relief: 1. Fix your posture 2. Strengthen the muscles that control your shoulder blade 3. Strengthen your rotator cuff.

The linked video will take you through an entire routine for your shoulder, so be sure to check that out. Hope these help! 🙏🏼

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[sushanthlaxman]

I heard fixing shoulder impingement requires both strengthening and mobility exercises. Is that true? Also, how long does it usually take to notice improvement?

[MelissaLeen]

Can you help with a neck muscle that is pulled and very painful when moving the neck on the left side only?😢

[karant]

I have this shoulder pain (on the frontal round part of my left shoulder) for a couple of weeks and it got worsened this week - due to a heavy bicep curl workout.

I'm just worried - can this be treated on its own? The thought of any kind of surgery frightens me to the point - I may give up all kinds of workout altogether.

Please help.

PS: You're beautiful.

[BeKindAndHydrate-ozxi]

Got this from playing Tennis. Could you do a more extensive video for this similar to what you did for Knee Meniscus tears?

[soniamoraleschemistry]

I think I let my shoulder impingement go too long without getting therapy. I have done all these but have accepted the fact it will be chronic.

[ahmedsalama]

U need doctor
Not video on YouTube
Sorry for that