Avoid Pain When You Stretch! But Why? #movementbydavid #stayflexy #shorts

My Second Channel: @WorkoutsbyDavid

[tablelamp]

She is the absolute cutest i love her!

[vimv]

I love her in the panda suit. So cute! ❤

[red]

Can you do a video on how to get rid of “butt wink” when you squat/deadlift/etc?

[geeseispluralforgoose]

Thank you sooo much!! It helps me to know my limits and where I should stop. A few days ago i pushed my stretches too far and ended up with sores in my side, so thanks man!

[kayleeyates]

You guys are so fun❤ she seems like a lovely gal

[KS-gftv]

Love her just kind of trolling behind him lmao

[jamesweidner]

Lol I Have a high pain tolerance because of color guard

[briciolaa]

okay so i was told you gotta stretch until the muscle goes numb though (ballet teacher), so what's up ;-;

[User_ML]

Amusing video with your wife.
How to deal with rounded back while doing pancake stretch ? Is it hamstring lack of flexibility ?

[ismaeldescoings]

Sometimes I try to work on the hamstrings by just bending down, but I feel pain like it's either a blood vessel, a nerve, or the extremity of a tendon stretching behind my knees instead of a muscle. This clearly doesn't feel like a healthy thing but I just don't know what it is or how to do it right.

[Vexxy]

You looked more in pain when you got hit by the stuffed animal than when you were stretching

[janettekreulen]

What do you stretch everyday do you have a program to work off. This is so good what you do when you get older you get stiff and i dont want that

[Grace-qtpy]

Literally I got a 39 on the sit and reach in my class

[DeGriz]

Oh how to avoid numbness when i stretch my arms? I think its normal

[cpyojkb]

I don't think you want the distal tingles as that's a sign of nerve ouchies.

[NEBUL]

when shes is making you was FUN !! more

[kemp]

Is it not odd how he's with someone who is probably not very flexible

[AE-xywj]

who is that weird person who touched your butt?