How To Overcome Anxiety And Fear

How To Overcome Anxiety And Fear

You will finally learn how to overcome anxiety and fear in this video!

A lot of you won’t like what I have to say however In my experience this is the ONLY way to overcome anxiety and fear

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#anxiety #anxious #mentalhealth #mentalillness #anxietydisorder #disorder #help #anxietyhelp #anxietyproblems #anxietyvideo #authenticmentalhealth
#fear #howtoovercomefear #howtoovercomeanxiety #fearhelp #overcomefear

[AuthenticMentalHealth]

A lot of you won't agree with what I say in this video however in my experience this is the ONLY way to overcome fear!

[elyssaayre]

I am scared of planes, darkness, reptiles and school because at school is when my panic anxiety shows a lot more but this is recent thing I have been told that I am suffering from panic anxiety as at school all I do is worry, get nervous, scared and upset and most likely cry because of how I'm feeling, my heart is racing, I'm always sweating, always anxious and scared! 😭

[Bonniea]

I have a fear of hospitals. My husband has a fear of clustered holes.

[maryhighsmith]

Your videos are the best! Mental Health is such an important topic. Thanks for all the work you do. It helps a lot.

[TheRewiredSoul]

YES! Great vid man. Exposure therapy is the way to do it

[sanguinemcorda]

Please do a video on eating disorders .

[nannajensen]

I’m scared of small spaces, especially being trapped in a small space like a lift or something

[karenro]

Your hair looks so good ! And this video is spot on again.

[karenro]

Love your videos. Will always support your channel

[hedemalmcarl]

;) i can defeat my anxiety






I am crying of reliveness

[pcielful]

I can't face my fear it's scary i stay in "my confort zone" 😑

[autisticprincess]

Your right Charlie 😔👍 I wish it was easy but I gotta believe in myself you flew own a plane ✈️ so I can it might be rough but I can do it (right)?

[ingvildkvakestad]

This Winter I slept with A fire still burning In a fireplace I felt crazy blood nope wasps I am freaking out just thinking Of them why wasps why

[ivannatorgon]

I noticed it all, but I don't understand why sdjlsjd