How to Overcome Anxiety and Life Change

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As the number of coronavirus cases grows, so does anxiety over the pandemic. Experts say the reason we are feeling so much stress is because of a feeling of helplessness. With the leading experts on coronavirus by his side, Dr. Phil has been calming fears as the virus spreads. Diane McInerney spoke with Dr. Phil about the best way to stay calm. His tips include advice for parents with kids at home, how to deal with social isolation and how to bolster mental health to keep physically healthy. #InsideEdition
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I literally couldn't click any faster when i saw dr phil on the thumbnail.

berserkiez
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It's always awesome seeing Dr Phil during these times of self isolation

TheRealGuywithoutaMustache
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I had a panic attack the other night and it was seriously a horrible feelin I felt like I coudlnt breath enough air and my palms were cold and sweaty.. I didnt know what to do. Now I understand ppl with anxiety and dont wish it on anyone.. this thing is takin a toll on everyone. I pray it ends soon🙏🏻

bbygrlpt
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Dr phill is the best he makes my anxiety go away☺️

kem
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Im an adult and i deal with anxiety. Any sort of change good or bad makes my anxiety worse.

TCJ
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doctor: “you have 1 minute and 38 seconds left to live”


me:

kuromikendall
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Me: sees Dr Phil in thumbnail
Also me: *spams click so fast almost dies*

BlurShadez
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I great little book that I like that taught me not to fight anxiety but to give it space to pass is called "30 Days to Reduce Anxiety" by Harper Daniels. It teaches mindfulness meditations.

theotherway
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I love Dr Phil! God bless him n keep him safe as well as his whole family! 🙏💗

mimid
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Philippians 4:6 - Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.

DrSoda.
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I’m a simple man

When I see Dr.Phil I click

easv
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Idk if it's just me but when I see Dr Phil I just get this warm feeling like a feeling you get when you're finally home. Well it's probably because I grew up watching him and always watched those short clips

buttergorl
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It's awesome to see Dr Phil here WITHOUT A DAMN SUIT

wrenn
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Dr phil Dr phil
If you get on
His show you
Will be a meme
For

taym
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Good marketing with dr. Phil on the thumbnail, I clicked so fast!

Tyler-yntw
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“What’s goin on with you?”
“What were ya thinkin?”

FOO
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Dr. Phil will most likely find a cure he's a great doctor

supernintendodavid
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This guy doesn't understand anxiety

AprilKristel
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in Utah... being stuck at home in quarantine and then waking up to an earthquake 😂 I’m a patient adult who is now dealing with anxiety

miagates
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Everyone is stupid. Toilet paper is life.

ShockWaveGamingsfgf